Lynda Costin

Lynda Costin


Registered Member MBACP

Contact information

Phone number
07538075658

Contact Lynda

Therapist - Orpington

Orpington BR6
07538075658
Sessions from £35.00

Features

  • Flexible hours available
  • Wheelchair accessible office
  • Concessionary rates

About me and my therapy practice

I am a fully qualified Therapeutic Counsellor, practising in a non-institutionalised setting in the Orpington area, easy distance from Chelsfield and Orpington mainline stations and R1 bus route.  I also cover clients from the wider South East London and Kent areas, including: Beckenham, Biggin Hill, Bromley, Tatsfield, Cudham, Coney Hall and West Wickham.

I believe that every individual is unique and important and so I am passionate about providing a safe, genuine, non-judgemental space for clients to explore and work through difficulties, gaining insight and clarity, enabling answers to be found and peace of mind for short-term issues; or more positive ways to manage your mental health with long-term struggles.

My first session

In our first session I will explain about how I work and answer any questions you may have about the counselling process. We will work together to understand what you are hoping for from your counselling and what you want to talk about, and begin with an initial session about that.

At the end of the session we will discuss if you feel you would like to continue to work with me and if I believe I have the right skills and approach for you, or if there are other services better placed for your needs, and if we decide to continue we will agree how we will work together.

What I can help with

Anger management, Cancer, Development coaching, Health related issues, Identity issues, Redundancy, Relationships, Self esteem, Sex-related issues, Sexuality, Spirituality, Stress, Work related issues

Types of therapy

CBT, Cognitive, Humanistic, Integrative, Person centred, Psychodynamic, Transactional analysis

Clients I work with

Adults, Couples, Older adults, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited