Annabel Rich

Annabel Rich


Registered Member MBACP (Accredited)

Unavailable from 09 April 2025 to 01 August 2025

Contact information

Phone number
07596839947

Contact Annabel


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Therapist - Winchester

Winchester SO21
07596839947
Sessions from £55.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I am currently operating a waiting list. 

In person and online sessions are available on Thursday afternoons and Friday day time.

Online sessions are available Monday to Friday in the evenings.  


About me and my therapy practice

Sometimes life can be challenging and through no fault of our own rarely goes the way that we planned it. At these times we can experience difficulties with our mental health, and might experience anxiety, depression, confused emotions or thoughts Whatever you maybe struggling with in your personal life, relationship or work life, therapy can help. 

As an experienced counsellor I work with a range of issues including anxiety, depression, trauma (including physical and sexual abuse), and relationships. 

I am experienced in a number of different counselling modalities, as such can tailor the therapy to suit your needs. 

Working together I can help you explore your situation to help you to achieve new insight and awareness, and perhaps a new understanding of yourself. Together we can help you develop the ability to resolve or effectively manage a situation in your life, empower you to make your own choices, and help you make any changes so you can lead a more fulling life.

This may be the first step towards the changes to your life that you have been looking for. Together we can work to restore balance to your life and increase your sense of well being.

Practice description

Counselling sessions can be face to face, online, or over the phone. Face to face sessions take place my home where I have a dedicated therapy space. It is a calm and quiet room that allows for confidentiality. 

Alternatively, online or phone sessions allow more flexibility and allow you to attend from the comfort of your own home.

My first session

The initial session of 30 minutes is free and gives you the chance to assess if I am the right person for you. It also gives me the opportunity to understand what you are looking for and to see if what I can offer will suit you, before we make an agreement to work together.

What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, LGBTQ+ counselling, Life coaching, Loss, Mood disorder, Neurodiversity, Personal development, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, CBT, Creative therapy, EMDR, Gestalt, Humanistic, Integrative, Solution focused brief therapy, Systemic

Clients I work with

Adults, Older adults, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited