Janet Gay | BACP

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Phone number: 07716 825329

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Flexible hours available
Concessionary Rates

About me and my therapy practice

I am based in the Hamble/Netley Abbey area of Southampton and provide supportive, non judgemental counselling. I have been in private practice for a number of years now and work with people of all ages, races, sexualities and genders and with a wide range of issues. I have extensive specialist experience in working with alcohol and other addictions, domestic and sexual abuse and young people but I also work with a very wide range of other issues including anxiety, depression, sexuality, bereavement and eating disorders to name but a few.

In terms of working for agencies I have over 5 years' experience in a drugs and alcohol agency and I currently work for a well respected local charity dealing with domestic and sexual abuse. I also work for a children's home and school specialising in helping young people from traumatic backgrounds and affected by school exclusion. In addition to my general counselling qualifications I also hold an advanced certificate in couples counselling.

I work with individuals and couples face to face and by telephone or skype/facetime.

My fee for an individual face to face session is £45, couples counselling is £55, for students undergoing counselling training the fee is £40. For clients referred by employee assistance programmes I charge a surcharge of £5 per session which helps to cover my increased costs in respect of monitoring and invoicing.

What I can help with

Addictions, Eating disorders, Obsessions, Phobias, Self-harm, OCD, Anxiety, Bereavement, Service veterans, Abuse, Loss, Post-traumatic stress, Trauma, Depression, Personal development, Life coaching, Disability, ADD / ADHD, Chronic fatigue syndrome / ME, Cancer, Asperger syndrome, Health related issues, AIDS/HIV, Sexuality, Self esteem, Identity issues, Spirituality, Cultural issues, Sexual identity, Men's issues, Women's issues, Pregnancy related issues, Child related issues, Adoption issues, Infertility, Relationships, Sex-related issues, Redundancy, Stress, Anger management, Work related issues

Types of therapy

CBT, Creative therapy, Gestalt, Humanistic, Integrative, Phenomenological, Solution focused brief therapy

Clients I work with

Trainee, Adults, Children, Couples, EAP, Older adults, Organisations, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Telephone counselling, Time-limited