Janet Gay

About me and my therapy practice

I am based in the Hamble/Netley Abbey area of Southampton and provide supportive, non judgemental counselling. I work with people of all ages, races, sexualities and genders and with a wide range of issues. I have particular experience in working with alcohol and other addictions, domestic abuse, young people and the effects of sexual abuse but I can help with most things. I work with individuals and couples, face to face and by telephone. My fee for an individual face to face session is £40 and I have other fees for couples counselling, telephone counselling and telephone counselling.

What I can help with

Eating disorders, Obsessions, OCD, Phobias, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Service veterans, Personal development, AIDS/HIV, Asperger syndrome, Cancer, Disability, Health related issues, Cultural issues, Self esteem, Sexual identity, Sexuality, Spirituality, Adoption issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Anger management, Redundancy, Stress, Work related issues

Types of therapy

CBT, Creative therapy, Gestalt, Humanistic, Integrative, Phenomenological, Solution focused brief therapy

Clients I work with

Adults, Children, Couples, EAP, Older adults, Organisations, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Telephone counselling, Time-limited