Karenza Cross

I have a therapy space in Kingsbridge and Plymouth but currently I have limited availability and I may have to place you on a waiting list.

Hi, I'm Karenza and I'm an integrative psychotherapist, which means that I tailor my approach based on your needs and goals. I have experience of working with both adults, children and young people. I believe the relationship is key to you feeling able to explore the challenges you are facing. It is important that you are comfortable working with me and feel that I am here to support you. 

Our work will support you to untangle and make sense of your emotions and responses. Build your self belief and help you to feel better able to manage your day to day.

I provide face to face support as well as zoom (if preferred). I have over five years experience and have worked in a variety of settings from schools to  the NHS and private healthcare. My priority is to focus on you and what you need. 

Together we can set the pace of the work. I have a broad experience working with anxiety, depression, self esteem, bereavement and anything which you feel is becoming a barrier to your day to day. I also have experience working with clients with learning needs.

for more information please visit my website https://www.southdevoncounselling.co.uk/

We can work either meet face to face or via zoom and during our first session we will cover the contract between us, in terms of understanding the confidentiality and giving you an idea what to expect from our sessions. I usually will complete a short assessment with you, as this can help to guide our sessions and also look at progress during our work together. Offering us the time to review the work and consider other issues or goals that may come up during our time together.