Karenza Cross

Karenza Cross


Registered Member MBACP (Accredited)

Contact information

Phone number
07753885550

Contact Karenza


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Therapist - Kingsbridge

Kingsbridge TQ7
07753885550
Sessions from £55.00

Features

Availability

I have a therapy space in Kingsbridge and Plymouth and currently I have some availability on Thursday and Friday

About me and my therapy practice

Hi, I'm Karenza and I'm an integrative psychotherapist, which means that I tailor my approach based on your needs and goals. I have experience of working with both adults and young people. I believe the relationship is key to you feeling able to explore the challenges you are facing. It is important that you are comfortable working with me and feel that I am here to support you. 

Our work will support you to untangle and make sense of your emotions and responses. Build your self belief and help you to better manage your day to day.

Practice description

I provide face to face support as well as zoom (if preferred). I have worked in a variety of settings from schools, charities, private healthcare and currently in the NHS, working with clients with complex needs. My priority is to focus on you and what you need. 

Together we can set the pace of the work. I have a broad experience of working with anxiety, depression, self esteem, bereavement and anything which you feel is becoming a barrier to your day to day. I also have experience working and supporting neurodiverse clients. 

for more information please visit my website https://www.southdevoncounselling.co.uk/

My first session

We can either meet face to face or via zoom and during our first session we will cover the contract between us, in terms of understanding confidentiality, session timings and giving you an idea of what to expect from our sessions. I will ask you about your current situation and concerns, as this will help to guide our sessions. Offering us the time to review the work and consider other issues or goals that may come up during our time together.

What I can help with

Abuse, ADD / ADHD, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Life coaching, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sensory impairment, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Creative therapy, Emotionally focused therapy, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, EAP, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited