- Phone number
- Flexible hours available
- Concessionary rates
I work flexibly online and face-to-face. My evening slots are currently full. Limited daytime space available.
About me and my therapy practice
I have current space for face to face or online daytime sessions.
I offer a safe place where you can be heard without judgement or expectation. I understand It can be hard to put what you are feeling into words, but with the right support, I can help you explore your emotions to make positive changes going forward.
I am a psychodynamically trained counsellor that can bring a range of techniques depending on what you may need.
I have experience working with depression and anxiety, infidelity, attachment, loss, trauma, difficult family dynamics and implementing boundaries, work stress, managing health concerns and illness, abuse and suicidal ideation.
Practice descriptionMy aim is to offer a safe space for adults where you can explore difficulties you are having in your life; whether this is to unlock and work through deep-seated, long standing issues which may have been hidden for years, or to look at a current personal problem and to understand and define the options that are necessary for you to get on with your life. I offer non-judgemental, confidential support within the therapeutic process, This can help you to develop your own coping skills and to draw on your own resources; allowing you to break negative patterns of behaviour.
Long and short term therapy is available.
My first session
We can arrange a mutually convenient time to have a free online or telephone 15 minute chat to see if we can work together and if you feel I would be the right fit in your journey to well-being.
Please do get in touch by email, phone or text and I will respond within 24 hours.
I am able to offer face to face counselling as well as online sessions using Zoom, This is a secure platform that is HIPP compliant.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Child related issues, Chronic fatigue syndrome / ME, Depression, Health related issues, Loss, Menopause, Men's issues, Mood disorder, Post-traumatic stress, Redundancy, Relationships, Self esteem, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Creative therapy, Integrative, Psychodynamic, Relational
Clients I work with
Adults, Older adults, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited