Sara Beaumont

Sara Beaumont

Registered Member MBACP

Contact information

Phone number

Contact Sara

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Therapist - Southampton

Southampton SO15
Sessions from £45.00


About me and my therapy practice

Sometimes it can feel as though you don’t want to burden your friends and family with what is on your mind and that you need someone to talk to who is completely removed from your life. I will give you that opportunity, enabling you to be completely honest, be accepted just as you are whilst talking about whatever you need to without being judged or told what you should do. 

We will work together, ensuring you get the most from your sessions. Your counselling can involve more than talking, such as working creatively and completing different exercises to help you understand your thoughts more clearly and untangle your emotions.

Face to face and online counselling available.

Practice description

All face to face sessions are in a large counselling room with a window. 

The room is used solely for counselling and this means that various resources are readily available if you wish to make use of them.

Please be aware the counselling room is within a building shared with various other businesses. There are toilets available but there is no waiting area. 

On street parking and car parks are nearby, all operating pay & display until 6pm.

My first session

Your first session is a chance for you to gain a real feeling of the way I work and if this is right for you. 

It also enables me to learn more about you and for us to discuss how you would like your counselling to evolve.

What I can help with

Anxiety, Bereavement, Depression, Loss, OCD, Redundancy, Self esteem, Self-harm, Stress, Work related issues

Types of therapy

Person centred

Clients I work with

Adults, Older adults, Trainee

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work