Sara Beaumont

Sara Beaumont

Registered Member MBACP

Contact information

Phone number

Contact Sara

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Therapist - Southampton

Southampton SO15
Sessions from £50.00


  • Concessionary rates


I currently have space for new clients on Mondays and alternate Saturdays, for face to face or online.

About me and my therapy practice

Sometimes it can feel as though you don’t want to burden your friends and family with what is on your mind and that you need someone to talk to who is completely removed from your life. I will give you that opportunity, enabling you to be completely honest, be accepted just as you are and help you to see new ways of looking at things and what could be helpful for you right now. 

Counselling will enable you to gain the strength to move forwards through difficult times in your life, understand yourself more fully and build skills to support your mental health. 

I have lived experience of and a particular interest in working with bereavement, loss and grief. Loss is often linked with someone dying, but we experience loss in all kinds of ways - the loss of a way of life, losing your job, your home, having to move away from everyone, events can lead you to losing your identity and wondering who you are. All of these things can have a huge impact and lead you to needing to grieve for what has gone before being able to continue. 

Sessions are available either in person or online. 

Practice description

All face to face sessions are in a counselling room within The Workstation, Rockstone Place.

The main door is accessed via 8 steps. Access to the counselling room is by 55 stairs or small lift. 

Access to waiting area available for regular clients. Toilets available.

On street pay & display parking is available on Rockstone Place and surrounding roads. There are also carparks nearby. 

What I can help with

Anxiety, Bereavement, Depression, Identity issues, Infertility, Loss, OCD, Personal development, Post-traumatic stress, Redundancy, Self esteem, Self-harm, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Person centred

Clients I work with

Adults, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work