Sara Beaumont

Sara Beaumont

Registered Member MBACP

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Therapist - Southampton

Southampton SO15
Sessions from £50.00


  • Concessionary rates

About me and my therapy practice

Sometimes it can feel as though you don’t want to burden your friends and family with what is on your mind and that you need someone to talk to who is completely removed from your life. I will give you that opportunity, enabling you to be completely honest, be accepted just as you are whilst talking about whatever you need to without being judged or told what you should do. 

We will work together, ensuring you get the most from your sessions. Your counselling can involve more than talking, such as working creatively and completing different exercises to help you understand your thoughts more clearly and untangle your emotions.

I have experience of and a particular interest in working with bereavement, loss and grief including childlessness. 

Sessions are available either in person or online. 

Practice description

All face to face sessions are in a small counselling room within The Workstation, Rockstone Place.

The main door is accessed via 8 steps. Access to the counselling room is by 55 stairs or small lift. 

Access to waiting area available for regular clients. Toilets available.

On street pay & display parking is available on Rockstone Place and surrounding roads. There are also carparks nearby. 

What I can help with

Anxiety, Bereavement, Depression, Identity issues, Infertility, Loss, OCD, Personal development, Post-traumatic stress, Redundancy, Self esteem, Self-harm, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Person centred

Clients I work with

Adults, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work