Ros Wolf

Ros Wolf


Registered Member MBACP

Contact information

Phone number
07739 431508

Contact Ros

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Therapist - Hove

Hove BN3
07739 431508
Sessions from £70.00

Features

  • Concessionary rates

Availability

I now have availability for new clients

I work face-to-face at New Road Psychotherapy Centre. 

My usual working hours are 9am-4pm:

Tuesdays at the Brighton rooms (28 New Road)

Wednesdays & Thursdays at the Hove rooms (8 The Drive) 

Fridays, I work with clients remotely over the phone and online

About me and my therapy practice

I am an experienced Integrative Counsellor based at New Road Psychotherapy Centre in Brighton/Hove. My way of being with clients is person-centred, whilst I keep psychodynamic ideas and attachment theory in mind to inform our work together. 

I offer short and long-term counselling. My usual availability for face to face sessions is during the day, Tuesdays-Thursdays, and over the phone/online, Fridays. I offer weekly and fortnightly sessions. 

I have been counselling for 12 years now, and set up private practice in 2019. Before then, I worked for two branches of Mind, a London hospital bereavement service, a low-cost therapy service and a women’s healthcare charity. I have also volunteered for Samaritans. 

I hold a Post-Graduate Diploma in Integrative Counselling (2015) from the Minster Centre, a leading counselling and psychotherapy training institute. My training includes psychodynamic, humanistic, relational and person-centred therapeutic approaches. 

Practice description

I have supported clients with anxiety, depression, relationship problems, and through times of loss and major life changes, including navigating the impact of parenthood. I listen with warmth and care and without judgement. I offer a welcoming space to talk in confidence about what is troubling you. 

It's not always easy to process what's going on inside, and feelings such as anger, loneliness, sadness, anxiety or shame are challenging to be with. Because of this, I aim to build a trusting therapeutic relationship with clients, so that you feel safe and supported as we explore what it is that's bought you to therapy. Our work together can help you manage your feelings better as you find a way forward that feels meaningful, with greater self-understanding. 

My first session

After speaking briefly on the phone, we can schedule an initial assessment. The aim of this first session is for us to get a sense of each other and for you to see whether you'd like to work with me as your counsellor. I'll have the chance to understand more about what's going on for you, to consider how I can help and you'll have the opportunity to ask any questions. If we agree to continue together, counselling sessions are at the same time, same place (or phone number/link), each week/fortnight for 50 minutes.

What I can help with

Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Identity issues, Loss, Men's issues, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Integrative

Clients I work with

Adults

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy

Therapist - Brighton

Brighton BN1
07739 431508
Sessions from £70.00

Features

  • Concessionary rates

Availability

I now have availability for new clients

I work face-to-face at New Road Psychotherapy Centre

My usual working hours are 9am-4pm:

Tuesdays at the Brighton rooms (28 New Road)

Wednesdays & Thursdays at the Hove rooms (8 The Drive)

Fridays, I work with clients remotely over the phone and online

About me and my therapy practice

I am an experienced Integrative Counsellor based at New Road Psychotherapy Centre in Brighton/Hove. My way of being with clients is person-centred, whilst I keep psychodynamic ideas and attachment theory in mind to inform our work together.

I offer short and long-term counselling. My usual availability for face to face sessions is during the day, Tuesdays-Thursdays, and over the phone/online, Fridays. I offer weekly and fortnightly sessions.

I have been counselling for 12 years now, and set up private practice in 2019. Before then, I worked for two branches of Mind, a London hospital bereavement service, a low-cost therapy service and a women’s healthcare charity. I have also volunteered for Samaritans.

I hold a Post-Graduate Diploma in Integrative Counselling (2015) from the Minster Centre, a leading counselling and psychotherapy training institute. My training includes psychodynamic, humanistic, relational and person-centred therapeutic approaches. 

Practice description

I have supported clients with anxiety, depression, relationship problems, and through times of loss and major life changes, including navigating the impact of parenthood. I listen with warmth and care and without judgement. I offer a welcoming space to talk in confidence about what is troubling you.

It's not always easy to process what's going on inside, and feelings such as anger, loneliness, sadness, anxiety or shame are challenging to be with. Because of this, I aim to build a trusting therapeutic relationship with clients, so that you feel safe and supported as we explore what it is that's bought you to therapy. Our work together can help you manage your feelings better as you find a way forward that feels meaningful, with greater self-understanding. 

My first session

After speaking briefly on the phone, we can schedule an initial assessment. The aim of this first session is for us to get a sense of each other and for you to see whether you'd like to work with me as your counsellor. I'll have the chance to understand more about what's going on for you, to consider how I can help and you'll have the opportunity to ask any questions. If we agree to continue together, counselling sessions are at the same time, same place (or phone number/link), each week/fortnight for 50 minutes.

What I can help with

Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Identity issues, Loss, Men's issues, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Integrative

Clients I work with

Adults

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy