Seba Thomson

Seba Thomson


Registered Member MBACP

Contact information

Phone number
07719751138

Contact Seba


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Therapist - Keighley

Keighley BD20
07719751138
Sessions from £50.00

Features

Availability

Monday to Friday 1.30- 7.30pm.

About me and my therapy practice

Reaching out for support is the most difficult thing to do.  This is the most difficult bit, if you are seeking help.

I can offer a brief 10-minute telephone call to outline the main issue, or you can email me.  It is important that the relationship feels right, and this is key to therapy.   

My specialism is to work with clients with Attention Deficit Hyperactivity Disorder (ADHD) and Autistic Spectrum Condition (ASC). 

I do work with neurotypical clients too.  

I use an integrative approach to my work, predominantly Cognitive Behaviour Therapy and psychodynamic.  I also use elements of Growth Mindset theory to help with self-esteem and confidence.

I use Zoom due to COVID and have found this to be effective for the past 2 years, I therefore still use Zoom.

See Spring Seba Thomson on Facebook or my website for more details.  

I have experience working as a primary teacher, and I have utilised my experience as a teacher to support my clients in other areas in which they might have difficulties. I also tutor primary curriculum with an understanding of neurodiversity.

Practice description

Integrative psychotherapy mean using more than one modality, for example CBT, psychodynamic, etc.  I find clients have a variety of individual needs and I tailor my sessions to my clients needs and alter the way I work accordingly, so you get the best out of your therapy.  

I have qualifications in Psychotherapy, psychodynamic theory, CBT, using art, using play, using mindfulness and many other mental health related qualifications related to ADHD and Autism.  These can be found on my website.

I have been working in private practice since 2016 and have many positive testimonials on my website.  See: https://www.spring.me.uk/testimonials/


My first session

If you like the sound of my practice and want to book a session.  The first session will be via Zoom and this will be an assessment of your needs and an opportunity to see if the relationship between us will work. A good relationship is key to good results for the client.  


The sessions are £50 for 50 minutes. 

I work with children and adults (with or without neurodiversity) and use a variety of techniques dependent on the needs of the individual. 

What I can help with

Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Business coaching, Cancer, Career coaching, Child related issues, Coaching supervision, Depression, Development coaching, Eating disorders, Executive coaching, Health related issues, Leadership coaching, Life coaching, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Work related issues

Types of therapy

Behavioural, CBT, Cognitive, Integrative, Person centred, Psychodynamic

Clients I work with

Adults, Children, EAP, Groups, Older adults, Organisations, Young people

How I deliver therapy

Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling

Supervisor - Keighley

Keighley BD20
07719751138
Sessions from £60.00

Features

About me and my therapy practice

I work with children and adults and specialise in ADHD and Autism.  I have been working in private practice for over 5 years.

I graduated my Post Graduate in Clinical Supervision at the University of Derby in 2021.  Rates are £60 per hour.  £90 if you require 90 minutes, dependent on your requirements.

Practice description

I am a psychotherapist trained in CBT and Psychodynamic theory with over 5 years full time experience in private practice. I specialise in ADHD and Autism and work with adults and children.

My first session

I work over Zoom since the COVID19 restrictions and have found this very effective and therefore have continued with this practise.  I work for 60-minute sessions or more if required, as per BACP guidelines if you require longer we can arrange this.  

Types of therapy

CBT, Psychoanalytic, Psychodynamic, Transactional analysis

Clients I work with

Adults, Children, EAP, Older adults, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling