Seba Thomson

Seba Thomson


Registered Member MBACP

Contact information

Phone number
07719751138

Contact Seba

Therapist - Keighley

Keighley BD20
07719751138
Sessions from £50.00

Features

Availability

Tuesday to Friday 1.30- 7.30pm.

About me and my therapy practice

Reaching out for support is the most difficult thing to do.  This is the most difficult bit, if you are seeking help.

I can offer a brief 10 minute telephone call to outline the main issue or you can email me.  It is important that the relationship feels right and this is key to therapy.   

My specialism is to work with clients with Attention Deficit Hyperactivity Disorder (ADHD) and Autistic Spectrum Disorder (ASD) .  

I do work with neurotypical clients too.  

I use an integrative approach to my work, predominantly Cognitive Behaviour Therapy and psychodynamic.  I also use elements of Growth Mindset theory to help with self esteem and confidence.

I currently use Zoom due to COVID and see this as the mode of work until the government guidelines alter.  I do this for the safety of my clients.

See Spring Seba Thomson on Facebook or my website for more details.  

I have experience working as a primary teacher and I have utilised my experience as a teacher to support my clients in other areas in which they might have difficulties. I also tutor primary curriculum with an understanding of neurodiversity.

Practice description

Integrative psychotherapy mean using more than one modality, for example CBT, psychodynamic, etc.  I find clients have a variety of individual needs and I tailor my sessions to my clients needs and alter the way I work accordingly so you get the best out of your therapy.  

I have qualifications in Psychotherapy, psychodynamic theory, CBT, using art, using play, using mindfulness and many other mental health related qualifications related to ADHD and Autism.  These can be found on my website.

I have been working in private practice since 2016 and have many positive testimonials on my website.  See: https://www.spring.me.uk/testimonials/

I am currently studying a Post Graduate Certificate in Clinical Supervision.  This is to supervise other psychotherapists and counsellors.  I will graduate in Summer 2021.

My first session

If you like the sound of my practice and want to book a session.  The first session will be via Zoom and this will be an assessment of your needs and an opportunity to see if the relationship between us will work. A good relationship is key to good results for the client.  


The sessions are £50 for 50 minutes. 

I work with children and adults (with or without neurodiversity) and use a variety of techniques dependent on the needs of the individual. 

What I can help with

Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum / Aspergers syndrome, Bereavement, Business coaching, Cancer, Career coaching, Child related issues, Coaching supervision, Depression, Development coaching, Eating disorders, Executive coaching, Health related issues, Leadership coaching, Life coaching, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Work related issues

Types of therapy

Behavioural, CBT, Cognitive, Integrative, Person centred, Psychodynamic

Clients I work with

Adults, Children, EAP, Groups, Older adults, Organisations, Young people

How I deliver therapy

Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling

Supervisor - Keighley

Keighley BD20
07719751138
Sessions from £25.00

Features

Availability

Wednesday Thursday and Friday 12pm-3.30pm.

About me and my therapy practice

I work with children and adults and specialise in ADHD and Autism.  

My rates are reduced while I complete my Post Graduate in Clinical Supervision at the University of Derby.  When I qualify my rates will be £60 per hour.  £90 if you require 90 minutes dependnent on your requirements.

Practice description

I am a psychotherapist trained in CBT and Psychodynamic theory with over 4 years full time experience in private practice. I specialise in ADHD and Autism and work with adults and children.

My first session

I am currently working over Zoom due to COVID19 restrictions.  I work for 60 minute sessions as per BACP guidelines if you require longer we can arrange this.  

Types of therapy

CBT, Psychoanalytic, Psychodynamic, Transactional analysis

Clients I work with

Adults, Children, EAP, Older adults, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling