- Phone number
About me and my therapy practice
I am a fully qualified BACP registered Counsellor, Advanced EFT Practitioner and Registered Health Care Professional. I have been supporting and empowering individuals and groups since 1997.
The therapy that I offer is warm, friendly and down to earth. I use skills and techniques which have been shown to be effective through scientific research, client experience and my own personal practice.
The foundation of my approach is person centred therapy, which means that I offer empathic understanding, unconditional positive regard and congruence (being real and authentic). I have found that this enables my clients to experience emotional safety, kindness towards themselves and the freedom to explore their issues in a helpful and constructive way.
As well as person centred therapy, I also offer emotional freedom techniques (EFT). This is part of a new wave of therapies which have been shown to provide effective and lasting relief for mental and emotional distress. I have found it to be particularly useful for those who are experiencing trauma such as PTSD.
My aim is to support you so that you can find relief, move forwards towards the life that you want and access increasing levels of calm and wellbeing.
I currently have limited availability on a Friday daytime/ early evening. It's important that you find the right therapist for you so a free 20 min consultation is available, please contact me to arrange.
For more information please visit my website at: www.nicolapott.co.uk
What I can help with
Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Service veterans, Personal development, Chronic fatigue syndrome / ME, Health related issues, Self esteem, Spirituality, Women's issues, Relationships, Redundancy, Stress, Work related issues
Types of therapy
CBT, Integrative, Person centred
Clients I work with
Trainee, Adults, EAP, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited