Jacqueline Thomas
Registered Member MBACP (Accredited)
Contact information
- Phone number
- 07530274187
Therapist - CARMARTHEN
Features
- Flexible hours available
- Concessionary rates
About me and my therapy practice
I qualified as a Counsellor in 2000, training in Humanistic Integrative Counselling, grounded in a Person Centred approach. I work with adult men and women of all ages and many cultural backgrounds. Currently employed by a local Counselling service, Employee Assistance Program and in private practice. I have specialized experience of working with Domestic Abuse, Mindfulness, Relaxation techniques and The Rewind technique.
I believe that each person has within themselves the answer to their difficulties. Counselling can help you to explore your thoughts, emotions and behaviours , to enable you to recognise your options and discover the possibilities of moving forwards in a positive way. To deepen your self awareness and develop compassionate self acceptance, to enhance a sense of inner peace and calm.
My first session
The first session will be an assessment, to explore the issues that bring to counselling at this time and to see if we feel comfortable to work together.
Each session will be for 1 hour, including the first session.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Depression, Loss, Personal development, Post-traumatic stress, Relationships, Self esteem, Spirituality, Stress, Trauma, Work related issues
Types of therapy
Brief therapy, CBT, Humanistic, Integrative, Person centred, Solution focused brief therapy
Clients I work with
Adults, EAP, Older adults, Trainee
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling
Supervisor - CARMARTHEN
Features
- Flexible hours available
- Concessionary rates
About me and my therapy practice
My approach to supervision is Integrative, grounded in a Person-Centred approach. Ethical mindfulness, collaboration and self-care are essential elements of my practice along with creating a safe space in which the counsellor can explore their client work. Along with my post graduate supervision training. I qualified counsellor in 2000
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Identity issues, Loss, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, CBT, Humanistic, Integrative, Person centred, Solution focused brief therapy
Clients I work with
Adults, EAP, Older adults, Trainee
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited