Vitalija Grundaite

Vitalija Grundaite

Registered Member MBACP

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Therapist - Rye

Rye TN31
Sessions from £45.00


  • Available for home visits
  • Concessionary rates


Monday 8.00-18.00

Tuesday 8.00-18.00

Wednesday 8.00-18.00

Thursday 8.00- 18.00

Friday 8.00- 18.00

About me and my therapy practice

You might be surrounded by people and still feel alone. You might be screaming in a roomful of people and still not be heard.

You might spend a big part of your life trying to fit into somebody's frame but still not feel enough or your true self.

You might feel that something is not right, even though you can't put the finger on it, but still know it doesn't feel right.

The path to finding yourself, thriving, making a change, and building connections with others could be unfamiliar and even scary.

I am passionate about working with people that have experienced trauma. Through personal and professional experience, I have learned that traumatic experiences do not fade or shrink with time. With the right support, we can outgrow it.

Let me be there for you while you open those doors to past experiences that you haven't felt safe doing for so long or didn't want to burden those close to you.

Practice description

As a person-centred counsellor, I will offer a warm and safe space where you will be able to discover what is best for you and only you. In this space, you will be able to unload with no judgment or need for approval from me or others, a space you won't need to please anyone or fit their view, only yours.

I am offering a discount for the first session and a continued discount for the first responders and emergency and military personnel.

My first session

I am offering a reduced fee for the first session.

What I can help with

Abuse, Anxiety, Depression, Identity issues, Loss, Men's issues, Post-traumatic stress, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Spirituality, Trauma, Women's issues

Types of therapy

Creative therapy, Humanistic, Integrative, Person centred

Clients I work with

Adults, Couples, Older adults, Trainees, Young people

How I deliver therapy

Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work