Jeffrey Martin

Jeffrey Martin


Registered Member MBACP

Languages spoken: English

Contact information

Phone number
07391663685

Contact Jeffrey

Therapist - Cardiff

Cardiff CF10
07391663685
Sessions from £45.00

Features

  • Wheelchair accessible office

About me and my therapy practice

If you're looking for friendly, professional support to help you through difficult times, I can help you.

  • ​If life feels really difficult and you are struggling to make positive changes to thoughts, feelings or behaviours that hold you back, then it's time to change.

From coming to counselling with me, you will -

- ​Better understand and be free from behaviours and thoughts which weigh you down

- Manage your emotions rather than let your emotions control you

- Let go of constant negative feelings such as anxiety and depression

- Recognise and achieve healthy, equal relationships with others

- Not need to rely on others for your decisions and happiness

- Improve self-esteem and self-confidence


As a trained professional counsellor, I will -

- ​Support you in a safe, non-judgemental space

- Help you explore why life feels difficult

- Work with you to make positive changes

My aim as your counsellor is to support you to become free to lead a happy, confident life where you can comfortably manage the natural challenges life throws at us.


I have worked successfully with clients with the following issues -

​Relationship & couples issues

Anxiety & generalised anxiety disorder

Depression

Self-esteem & confidence

Panic attacks & panic disorder

Traumatic events

Anger

Divorce and separation

Family issues

Attachment problems - family, friends, partners, children

Self-awareness & personal growth

Building greater resilience

Feeling 'stuck in a rut' or repeating bad patterns.

Workplace difficulties

Making decisions and stopping others making decisions for you

Where is my life going?

What I can help with

Anger management, Anxiety, Bereavement, Depression, Identity issues, Loss, Men's issues, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Clients I work with

Adults, Couples, Older adults, Organisations, Trainee

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work