Lindsey Whitman

Available Monday, Tuesday (daytime & evening) plus Saturday. I offer face to face (in room) and Zoom sessions.

Welcome. I believe counselling is a courageous choice; being with yourself to seek change. You may lack confidence, feel hurt, or held back by an inner critic(s). Perhaps others have painfully impacted you, or you'd like to explore your actions. You may notice things 'just aren't right' feel low, lethargic, anxious, or have physical symptoms (non-medical) & can't figure out why. 

Regardless of where you are, I aim to be 'led by you' as I trust that you know your self, more than an observer can. As such, I hope to aid your exploration, and help you identify what can be healed/changed. This process can unearth aspects of yourself, or situations, that stand in your way.

Throughout I work to hear and feel carefully, yet with a curiosity, to facilitate an experience a genuine, compassionate understanding of you in your world. This relationship can  open opportunity to journey towards a better 'self connection' - and help bring you towards a more authentic way of being.

Qualifications/experience 

• BA (Hons) Person-Centred Counselling & Psychotherapy (1st Class)
• Cert- Counselling Supervision.
• Personal Development Facilitator.
• Cert - Couples Counselling 
• QTLS Teaching Dip.

Safeguards

• Professional Liability Insurance, BACP Accredited membership, ICO registration & DBS 2024.

Location

• Memorial Hall, 2 The High St, Hamble, Hampshire.

Contact - Lindsey [she/her]

• Email: lindsey@flourish-therapy.co.uk
  
• Mobile: 07552828611 

(Email preferable)

Initial/assessment session 

• Face to face (initial) - £25 (30-minute) 
  
• ZOOM (initial) - free (30-minute)

Ongoing Sessions 

• Individual £50 (50-minute)
  
• Couples £65-90 (60 or 90-minute)

I work 'in room'. I do also offer walk & talk, & online counselling.

REGISTRATION- WPA a not-for-profit health insurer & OneBright EAP - covering Avia, AXA, Unum, BTP, PHP, CMS

The therapy I provide is for individuals, couples/groups, either at the counselling room, remotely, or walk and talk, but always with 'you' the client at the heart.                                                       *

I recognise life isn't always straightforward, difficulties and complications can make it hard for you (or) your relationship(s). Sometimes speaking to well meaning friends and family doesn't always help; this is when contacting a trained counsellor can be beneficial. 

You are valued within your diversity, and I work to ensure I acknowledge, and appreciate your differences. This includes awareness equality, diversity and inclusion, to do what I can to educate myslef on difference; as well offer adjustments where required. 

Contact

Email: lindsey@flourish-therapy.co.uk

Mobile: 07552828611

What is and why have an initial session?

I offer an initial 30-minute session, this can be face to face or via phone or video link. However, regardless of the platform of communication this is your chance to see if therapy with me is something you'd like to pursue.  It's also an opportunity for you to explore what you would like to achieve through therapy, as well as  have an insight into how I work. The counselling contract, including the boundaries and limitations of the sessions are also be explained. If you're happy to continue, we can find a mutually agreeable time and day to meet on a regular basis. 

Finding Me:  I email exact location details following your enquiry. If remote, then this will be via Zoom.