
Will Adolphy
Registered Member MBACP
Contact information
- Phone number
- 07533898971
Features
- Concessionary rates
Availability
Mornings 9-12pm: Mon, Tues, Wed, Fri
Afternoons 1-6pm: Mon, Tues, Wed, Fri
Please contact me for specific availability.
About me and my therapy practice
I offer a unique blend of counselling, psychotherapy, and coaching, giving us the freedom to explore your past, present, and future.
I'm influenced by mindfulness, parts work, breathwork, and taking a holistic approach.
I work online with clients.
Ethos:
We will build up a picture of where you are and where you want to get to. Spending as much time as you need on processing prior to moving forward.
I'm not the type of therapist who will sit quietly, nodding in a 'blank screen' type manner. If needed, I will offer my thoughts and feelings to you with empathy and compassion.
Whether you're in need of guidance or to be challenged, I can support you. We will develop an approach together that works specifically for you.
Tool kit:
- Person-centred: The answers are within you, and I’m here as a facilitator, holding a space for you to discover these answers.
- Parts Work: This helps you explore the various facets of your personality and emotions, fostering self-compassion and understanding as we welcome each part of you.
- Breathwork: By harnessing the incredible power of your breath, we can use this tool to regulate and feel feelings.
- Mindfulness: I integrate mindfulness practices and principles to help you cultivate self-awareness, manage stress, and live in the present moment.
--
I specialise in:
- Anxiety [in all forms], panic attacks, obsessive thinking
- Depression, lowness, stuckness
- Trauma, addiction [including: love, porn, codependency]
- Intimacy, relationships with self & others
- Low self-esteem, self-worth, feeling unease inside
- AD(H)D, overstimulation [social media & smartphone usage]
- Emptiness, life lacking any meaning
- Goal setting, motivation
*12-step informed therapist (codependency, love addiction, romantic obsession, porn, attachment trauma)
Practice description
Process to start sessions:
- Book a free 15 minute call
Here you can ask any questions and we can see if we're called to work with one another. - Sign contract
The contract includes all the details you need to know and we can discuss this further if needed. - Complete intake form
This form contains a series of questions for you to answer that will give us some very useful information. It's also a form of preparation prior to our first session. - Start sessions
The journey begins.
Open-ended:
I work very intuitively with each client. We will review our progress and determine as and when feels an appropriate time to end sessions.
My first session
After our free 15 minute discover call, if you wish to continue there will be an intake form to complete prior to our first session.
The form covers these areas:
- Details (GP address, occupation, DOB etc.)
- Health (Drug use [if any], any medical issues, mental health history)
- Anxiety Questionnaire
- Support (previous counselling experience & current support)
This form will help us to hit the ground running. We can discuss anything that comes up in our sessions.
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Cancer, Child related issues, Cultural issues, Depression, Health related issues, Identity issues, Life coaching, Loss, Men's issues, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Relationships, Self esteem, Sex-related issues, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Work related issues
Types of therapy
CBT, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic
Clients I work with
Adults, Young people
How I deliver therapy
Long term sessions, Online therapy, Short term sessions
Languages spoken
English
Features
- Concessionary rates
Availability
Mornings 9-12pm: Mon, Tues, Wed, Fri
Afternoons 1-6pm: Mon, Tues, Wed, Fri
Please contact me for specific availability.
About me and my therapy practice
I offer a unique blend of counselling, psychotherapy, and coaching, giving us the freedom to explore your past, present, and future.
I'm influenced by mindfulness, parts work, breathwork, and taking a holistic approach.
I work online with clients.
Ethos:
We will build up a picture of where you are and where you want to get to. Spending as much time as you need on processing prior to moving forward.
I'm not the type of therapist who will sit quietly, nodding in a 'blank screen' type manner. If needed, I will offer my thoughts and feelings to you with empathy and compassion.
Whether you're in need of guidance or to be challenged, I can support you. We will develop an approach together that works specifically for you.
Tool kit:
- Person-centred: The answers are within you, and I’m here as a facilitator, holding a space for you to discover these answers.
- Parts Work: This helps you explore the various facets of your personality and emotions, fostering self-compassion and understanding as we welcome each part of you.
- Breathwork: By harnessing the incredible power of your breath, we can use this tool to regulate and feel feelings.
- Mindfulness: I integrate mindfulness practices and principles to help you cultivate self-awareness, manage stress, and live in the present moment.
--
I specialise in:
- Anxiety [in all forms], panic attacks, obsessive thinking
- Depression, lowness, stuckness
- Trauma, addiction [including: love, porn, codependency]
- Intimacy, relationships with self & others
- Low self-esteem, self-worth, feeling unease inside
- AD(H)D, overstimulation [social media & smartphone usage]
- Emptiness, life lacking any meaning
- Goal setting, motivation
*12-step informed therapist (codependency, love addiction, romantic obsession, porn, attachment trauma)
Practice description
Process to start sessions:
- Book a free 15 minute call
Here you can ask any questions and we can see if we're called to work with one another. - Sign contract
The contract includes all the details you need to know and we can discuss this further if needed. - Complete intake form
This form contains a series of questions for you to answer that will give us some very useful information. It's also a form of preparation prior to our first session. - Start sessions
The journey begins.
Open-ended:
I work very intuitively with each client. We will review our progress and determine as and when feels an appropriate time to end sessions.
My first session
After our free 15 minute discover call, if you wish to continue there will be an intake form to complete prior to our first session.
The form covers these areas:
- Details (GP address, occupation, DOB etc.)
- Health (Drug use [if any], any medical issues, mental health history)
- Anxiety Questionnaire
- Support (previous counselling experience & current support)
This form will help us to hit the ground running. We can discuss anything that comes up in our sessions.
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Cancer, Child related issues, Cultural issues, Depression, Health related issues, Identity issues, Life coaching, Loss, Men's issues, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Redundancy, Relationships, Self esteem, Sex-related issues, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Work related issues
Types of therapy
CBT, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Relational
Clients I work with
Adults, Young people
How I deliver therapy
Long term sessions, Online therapy, Short term sessions
Languages spoken
English
Features
- Concessionary rates
Availability
Mornings 9-12pm: Mon, Tues, Wed, Fri
Afternoons 1-6pm: Mon, Tues, Wed, Fri
Please contact me for specific availability.
About me and my therapy practice
I offer a unique blend of counselling, psychotherapy, and coaching, giving us the freedom to explore your past, present, and future.
I'm influenced by mindfulness, parts work, breathwork, and taking a holistic approach.
I work face to face and online with clients.
Ethos:
We will build up a picture of where you are and where you want to get to. Spending as much time as you need on processing prior to moving forward.
I'm not the type of therapist who will sit quietly, nodding in a 'blank screen' type manner. If needed, I will offer my thoughts and feelings to you with empathy and compassion.
Whether you're in need of guidance or to be challenged, I can support you. We will develop an approach together that works specifically for you.
Tool kit:
- Person-centred: The answers are within you, and I’m here as a facilitator, holding a space for you to discover these answers.
- Parts Work: This helps you explore the various facets of your personality and emotions, fostering self-compassion and understanding as we welcome each part of you.
- Breathwork: By harnessing the incredible power of your breath, we can use this tool to regulate and feel feelings.
- Mindfulness: I integrate mindfulness practices and principles to help you cultivate self-awareness, manage stress, and live in the present moment.
--
I specialise in:
- Anxiety [in all forms], panic attacks, obsessive thinking
- Depression, lowness, stuckness
- Trauma, addiction [including: love, porn, codependency]
- Intimacy, relationships with self & others
- Low self-esteem, self-worth, feeling unease inside
- AD(H)D, overstimulation [social media & smartphone usage]
- Emptiness, life lacking any meaning
- Goal setting, motivation
*12-step informed therapist (codependency, love addiction, romantic obsession, porn, attachment trauma)
Practice description
Process to start sessions:
- Book a free 15 minute call
Here you can ask any questions and we can see if we're called to work with one another. - Sign contract
The contract includes all the details you need to know and we can discuss this further if needed. - Complete intake form
This form contains a series of questions for you to answer that will give us some very useful information. It's also a form of preparation prior to our first session. - Start sessions
The journey begins.
Open-ended:
I work very intuitively with each client. We will review our progress and determine as and when feels an appropriate time to end sessions.
My first session
After our free 15 minute discover call, if you wish to continue there will be an intake form to complete prior to our first session.
The form covers these areas:
- Details (GP address, occupation, DOB etc.)
- Health (Drug use [if any], any medical issues, mental health history)
- Anxiety Questionnaire
- Support (previous counselling experience & current support)
This form will help us to hit the ground running. We can discuss anything that comes up in our sessions.
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Cancer, Child related issues, Cultural issues, Depression, Health related issues, Identity issues, Life coaching, Loss, Men's issues, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Relationships, Self esteem, Sex-related issues, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Work related issues
Types of therapy
CBT, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic
Clients I work with
Adults, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work
Languages spoken
English
Features
- Concessionary rates
Availability
Mornings 9-12pm: Mon, Tues, Wed, Fri
Afternoons 1-6pm: Mon, Tues, Wed, Fri
Please contact me for specific availability.
About me and my therapy practice
I offer a unique blend of counselling, psychotherapy, and coaching, giving us the freedom to explore your past, present, and future.
I'm influenced by mindfulness, parts work, breathwork, and taking a holistic approach.
I work online with clients.
Ethos:
We will build up a picture of where you are and where you want to get to. Spending as much time as you need on processing prior to moving forward.
I'm not the type of therapist who will sit quietly, nodding in a 'blank screen' type manner. If needed, I will offer my thoughts and feelings to you with empathy and compassion.
Whether you're in need of guidance or to be challenged, I can support you. We will develop an approach together that works specifically for you.
Tool kit:
- Person-centred: The answers are within you, and I’m here as a facilitator, holding a space for you to discover these answers.
- Parts Work: This helps you explore the various facets of your personality and emotions, fostering self-compassion and understanding as we welcome each part of you.
- Breathwork: By harnessing the incredible power of your breath, we can use this tool to regulate and feel feelings.
- Mindfulness: I integrate mindfulness practices and principles to help you cultivate self-awareness, manage stress, and live in the present moment.
--
I specialise in:
- Anxiety [in all forms], panic attacks, obsessive thinking
- Depression, lowness, stuckness
- Trauma, addiction [including: love, porn, codependency]
- Intimacy, relationships with self & others
- Low self-esteem, self-worth, feeling unease inside
- AD(H)D, overstimulation [social media & smartphone usage]
- Emptiness, life lacking any meaning
- Goal setting, motivation
*12-step informed therapist (codependency, love addiction, romantic obsession, porn, attachment trauma)
Practice description
Process to start sessions:
- Book a free 15 minute call
Here you can ask any questions and we can see if we're called to work with one another. - Sign contract
The contract includes all the details you need to know and we can discuss this further if needed. - Complete intake form
This form contains a series of questions for you to answer that will give us some very useful information. It's also a form of preparation prior to our first session. - Start sessions
The journey begins.
Open-ended:
I work very intuitively with each client. Together, we'll review our progress and determine as and when feels an appropriate time to end sessions.
My first session
After our free 15 minute discover call, if you wish to continue there will be an intake form to complete prior to our first session.
The form covers these areas:
- Details (GP address, occupation, DOB etc.)
- Health (Drug use [if any], any medical issues, mental health history)
- Anxiety Questionnaire
- Support (previous counselling experience & current support)
This form will help us to hit the ground running. We can discuss anything that comes up in our sessions.
What I can help with
ADD / ADHD, Addictions, Anxiety, Depression, Life coaching, Men's issues, Obsessions, Personal development, Relationships, Stress, Trauma
Types of therapy
CBT, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic
Clients I work with
Adults, Young people
How I deliver therapy
Long term sessions, Online therapy, Short term sessions
Languages spoken
English
Features
- Concessionary rates
Availability
Mornings 9-12pm: Mon, Tues, Wed, Fri
Afternoons 1-6pm: Mon, Tues, Wed, Fri
Please contact me for specific availability.
About me and my therapy practice
I offer a unique blend of counselling, psychotherapy, and coaching, giving us the freedom to explore your past, present, and future.
I'm influenced by mindfulness, parts work, breathwork, and taking a holistic approach.
I work online with clients.
Ethos:
We will build up a picture of where you are and where you want to get to. Spending as much time as you need on processing prior to moving forward.
I'm not the type of therapist who will sit quietly, nodding in a 'blank screen' type manner. If needed, I will offer my thoughts and feelings to you with empathy and compassion.
Whether you're in need of guidance or to be challenged, I can support you. We will develop an approach together that works specifically for you.
Tool kit:
- Person-centred: The answers are within you, and I’m here as a facilitator, holding a space for you to discover these answers.
- Parts Work: This helps you explore the various facets of your personality and emotions, fostering self-compassion and understanding as we welcome each part of you.
- Breathwork: By harnessing the incredible power of your breath, we can use this tool to regulate and feel feelings.
- Mindfulness: I integrate mindfulness practices and principles to help you cultivate self-awareness, manage stress, and live in the present moment.
--
I specialise in:
- Anxiety [in all forms], panic attacks, obsessive thinking
- Depression, lowness, stuckness
- Trauma, addiction [including: love, porn, codependency]
- Intimacy, relationships with self & others
- Low self-esteem, self-worth, feeling unease inside
- AD(H)D, overstimulation [social media & smartphone usage]
- Emptiness, life lacking any meaning
- Goal setting, motivation
*12-step informed therapist (codependency, love addiction, romantic obsession, porn, attachment trauma)
Practice description
Process to start sessions:
- Book a free 15 minute call
Here you can ask any questions and we can see if we're called to work with one another. - Sign contract
The contract includes all the details you need to know and we can discuss this further if needed. - Complete intake form
This form contains a series of questions for you to answer that will give us some very useful information. It's also a form of preparation prior to our first session. - Start sessions
The journey begins.
Open-ended:
I work very intuitively with each client. We will review our progress and determine as and when feels an appropriate time to end sessions.
My first session
After our free 15 minute discover call, if you wish to continue there will be an intake form to complete prior to our first session.
The form covers these areas:
- Details (GP address, occupation, DOB etc.)
- Health (Drug use [if any], any medical issues, mental health history)
- Anxiety Questionnaire
- Support (previous counselling experience & current support)
This form will help us to hit the ground running. We can discuss anything that comes up in our sessions.
What I can help with
Addictions, Anxiety, Depression, Life coaching, Men's issues, Obsessions, Personal development, Relationships, Stress, Trauma
Types of therapy
CBT, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Relational
Clients I work with
Adults, Young people
How I deliver therapy
Long term sessions, Online therapy, Short term sessions
Languages spoken
English
Features
- Concessionary rates
Availability
Mornings 9-12pm: Mon, Tues, Wed, Fri
Afternoons 1-6pm: Mon, Tues, Wed, Fri
Please contact me for specific availability.
About me and my therapy practice
I offer a unique blend of counselling, psychotherapy, and coaching, giving us the freedom to explore your past, present, and future.
I'm influenced by mindfulness, parts work, breathwork, and taking a holistic approach.
I work online with clients.
Ethos:
We will build up a picture of where you are and where you want to get to. Spending as much time as you need on processing prior to moving forward.
I'm not the type of therapist who will sit quietly, nodding in a 'blank screen' type manner. If needed, I will offer my thoughts and feelings to you with empathy and compassion.
Whether you're in need of guidance or to be challenged, I can support you. We will develop an approach together that works specifically for you.
Tool kit:
- Person-centred: The answers are within you, and I’m here as a facilitator, holding a space for you to discover these answers.
- Parts Work: This helps you explore the various facets of your personality and emotions, fostering self-compassion and understanding as we welcome each part of you.
- Breathwork: By harnessing the incredible power of your breath, we can use this tool to regulate and feel feelings.
- Mindfulness: I integrate mindfulness practices and principles to help you cultivate self-awareness, manage stress, and live in the present moment.
--
I specialise in:
- Anxiety [in all forms], panic attacks, obsessive thinking
- Depression, lowness, stuckness
- Trauma, addiction [including: love, porn, codependency]
- Intimacy, relationships with self & others
- Low self-esteem, self-worth, feeling unease inside
- AD(H)D, overstimulation [social media & smartphone usage]
- Emptiness, life lacking any meaning
- Goal setting, motivation
*12-step informed therapist (codependency, love addiction, romantic obsession, porn, attachment trauma)
Practice description
Process to start sessions:
- Book a free 15 minute call
Here you can ask any questions and we can see if we're called to work with one another. - Sign contract
The contract includes all the details you need to know and we can discuss this further if needed. - Complete intake form
This form contains a series of questions for you to answer that will give us some very useful information. It's also a form of preparation prior to our first session. - Start sessions
The journey begins.
Open-ended:
I work very intuitively with each client. Together, we'll review our progress and determine as and when feels an appropriate time to end sessions.
My first session
After our free 15 minute discover call, if you wish to continue there will be an intake form to complete prior to our first session.
The form covers these areas:
- Details (GP address, occupation, DOB etc.)
- Health (Drug use [if any], any medical issues, mental health history)
- Anxiety Questionnaire
- Support (previous counselling experience & current support)
This form will help us to hit the ground running. We can discuss anything that comes up in our sessions.
What I can help with
Addictions, Anxiety, Depression, Life coaching, Men's issues, Obsessions, Personal development, Relationships, Stress, Trauma
Types of therapy
CBT, Existential, Gestalt, Humanistic, Integrative, Psychodynamic
Clients I work with
Adults, Young people
How I deliver therapy
Long term sessions, Online therapy, Short term sessions
Languages spoken
English