- Phone number
My opening hours are Monday, Wednesday and Friday
Please contact me to see available time slots
About me and my therapy practice
I am an accredited registered member of the British Association of Counsellors and Psychotherapists (Accred. MBACP) and have an MA in Clinical Counselling and am a Certified Solution Focused Practitioner.
Life is often hard and can challenge us in many ways.
You may be feeling anxious, lack confidence, be suffering loss or experiencing other significant change in your life. As a fully trained and experienced Person Centred Counsellor I offer you the environment to explore difficult emotions, gain a greater understanding of self and begin the process of healing and inner growth. Within a safe space you will be able to focus on your strengths, skills and talents already at work in your life and how these can positively affect your future.
As an Integrative Counsellor I draw on a range of techniques to support each client on their unique journey.
My first session
In the first session clients give an overview of what has brought them to therapy, and what their expectations are.
Assessment forms may be used but not always as I like to give space for the client to explain in their own words what is happening for them and how they are feeling.
Prior to the session I email across the counselling contract highlighting the confidentiality that is on offer and payment details.
Notes are taken in this session but only if the client feels completely comfortable with that.
What I can help with
Addictions, Anxiety, Bereavement, Depression, Identity issues, Loss, Pregnancy related issues, Self esteem, Spirituality, Trauma
Types of therapy
Integrative, Person centred
Clients I work with
Adults, Older adults, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy