- Flexible hours available
- Concessionary rates
Thursdays and Fridays.
I offer a free, 30-minute initial discovery session.
About me and my therapy practice
I am an integrative counsellor/psychotherapist and coach, working with young people and adults.
I offer a culturally sensitive approach, providing an open, non-judgmental and safe space, to support with healing, achieving potential and moving towards thriving.
I walk alongside clients with compassion, in the move towards balance, authenticity and meaningful connections, actively engaging with the search for deeper understandings.
I believe each person has their own way of experiencing the world, and so my approach is flexible and tailored to each client. We will take the time to build a trusting relationship, so you can feel confident talking about what brings you to therapy, and so that we can explore together, what would be a meaningful way forward for you.
My approach combines different schools of counselling and psychotherapy, allowing space for personal discovery and healing. My coaching skills create a platform for finding the momentum to move forward with positive changes.
You can access therapy, coaching, or a combination of both, depending on your personal aspirations and this is something we can discuss together.
Sessions are accessible in-person in Rugby (CV21), or online, from the comfort of your own home or a safe space.
My first session
I offer a 30 minute discovery session, over the phone or online, where we can discuss what brings you to therapy, and how we might work together. This session is free of charge.
What I can help with
ADD / ADHD, Anxiety, Autism spectrum, Chronic fatigue syndrome / ME, Cultural issues, Depression, Identity issues, Life coaching, Loss, Personal development, Post-traumatic stress, Self esteem, Self-harm, Spirituality, Stress, Women's issues, Work related issues
Clients I work with
Adults, Older adults, Trainees, Young people
How I deliver therapy
Long term sessions, Online therapy, Short term sessions