Iwona Drozdz

Due to COVID-19, I am currently only offering Telephone and Online Video Therapy Sessions.

Our reasons for seeking therapy are unique as we are, and my approach will depend on what you bring. 

I offer my clients help with a broad range of issues from anxiety, depression, panic attack, relationship and family issues, loss, trauma to bereavement. 

Whatever struggle you are facing, my ultimate goal in therapy with you will be the same – the expansion of your world and your possibilities for life.

How do I work?

Talking: hearing oneself speak is a very important part of getting to know ourselves – deepening the primary relationships – the one with ourselves.

Being heard: being witnessed: is also a very important element in the healing process and that’s where I come in. Creating a safe, confidential space in which this process can be housed. Joining you on your journey.

Our sessions will be a dialogue where we can work together to create new possibilities in a way that feels right for you. 

I can offer a calm and understanding place where clients can explore their own experiences and provide the tools to support my clients in their journey to gain a deeper understanding of themselves and live a more fulfilling life.

Working as an Integrative Therapist I draw upon a combination of ideas and techniques.  I offer the best skills, knowledge, and environment I can match your particular needs.

I can work with you for a brief period or longer if needed.

An initial session will provide the opportunity for us to discuss what brings you to therapy and will enable you to get a feel for how I work and whether you would like to continue to work with me longer term.

It is important that you find a therapist you feel comfortable with and an initial session will allow you to decide whether you think I am the right therapist for you.

The process of healing following a loss, or a significant life event requires patience and time. Each and every one of us will be affected in our own way. You may be feeling helpless and perhaps hopeless. Whether you are struggling with ongoing anxiety or depression, or with a loss experience or life transition, hopes and dreams may be lost as well. Yet you are exploring counselling, and that alone implies that you hold hope for your future.

Talking: hearing oneself speak is a very important part of getting to know ourselves – deepening the primary relationships – the one with ourselves.

Being heard: being witnessed: is also a very important element in the healing process and that’s where I come in. Creating a safe, confidential space in which this process can be housed. Joining you on your journey.

Our sessions will be a dialogue where we can work together to create new possibilities in a way that feels right for you.

I can offer a calm and understanding place where clients can explore their own experiences and provide the tools to support my clients in their journey to gain a deeper understanding of themselves and live a more fulfilling life.

An initial session will provide the opportunity for us to discuss what brings you to therapy and will enable you to get a feel for how I work and whether you would like to continue to work with me longer term.

It is important that you find a therapist you feel comfortable with and an initial session will allow you to decide whether you think I am the right therapist for you.

Working as an Integrative Therapist I draw upon a combination of ideas and techniques. I offer the best skills, knowledge, and environment I can match your particular needs.

I can work with you for a brief period or longer if needed.

Our sessions will be a dialogue where we can work together to create new possibilities in a way that feels right for you. 

An initial session will provide the opportunity for us to discuss what brings you to therapy and will enable you to get a feel for how I work and whether you would like to continue to work with me longer term.

It is important that you find a therapist you feel comfortable with and an initial session will allow you to decide whether you think I am the right therapist for you.

Hello, I’m Iwona.

As your psychotherapist I will provide you with a confidential non-judgmental space in which you can feel safe to tell your story, express your feelings and fears and feel heard. I will support you to explore feelings that you are finding painful and distressing.

I have experience working with people in many areas including depression, anxiety, and loss/ bereavement.

Working as an Integrative Therapist I draw upon a combination of ideas and techniques. I offer the best skills, knowledge, and environment I can match your particular needs.

I can work with you for a brief period or longer if needed.

Our sessions will be a dialogue where we can work together to create new possibilities in a way that feels right for you. 

An initial session will provide the opportunity for us to discuss what brings you to therapy and will enable you to get a feel for how I work and whether you would like to continue to work with me longer term.

It is important that you find a therapist you feel comfortable with and an initial session will allow you to decide whether you think I am the right therapist for you.

Working as an Integrative Therapist I draw upon a combination of ideas and techniques. I offer the best skills, knowledge, and environment I can match your particular needs.

I can work with you for a brief period or longer if needed.

Our sessions will be a dialogue where we can work together to create new possibilities in a way that feels right for you. 

An initial session will provide the opportunity for us to discuss what brings you to therapy and will enable you to get a feel for how I work and whether you would like to continue to work with me longer term.

It is important that you find a therapist you feel comfortable with and an initial session will allow you to decide whether you think I am the right therapist for you.

The process of healing following a loss, or a significant life event requires patience and time. Each and every one of us will be affected in our own way. You may be feeling helpless and perhaps hopeless. Whether you are struggling with ongoing anxiety or depression, or with a loss experience or life transition, hopes and dreams may be lost as well. Yet you are exploring counselling, and that alone implies that you hold hope for your future.

I have experience working with people presenting with various issues including but not limited to: depression, anxiety, emotional, physical and sexual abuse, interpersonal problems, loss and bereavement, eating disorders.

Talking: hearing oneself speak is a very important part of getting to know ourselves – deepening the primary relationships – the one with ourselves.

Being heard: being witnessed: is also a very important element in the healing process and that’s where I come in. Creating a safe, confidential space in which this process can be housed. Joining you on your journey.

Our sessions will be a dialogue where we can work together to create new possibilities in a way that feels right for you.

I can offer a calm and understanding place where clients can explore their own experiences and provide the tools to support my clients in their journey to gain a deeper understanding of themselves and live a more fulfilling life.

An initial session will provide the opportunity for us to discuss what brings you to therapy and will enable you to get a feel for how I work and whether you would like to continue to work with me longer term.

It is important that you find a therapist you feel comfortable with and an initial session will allow you to decide whether you think I am the right therapist for you.