- Phone number
- Flexible hours available
- Concessionary rates
I have various appointments available.
Please feel free to contact me and i will try to accommodate your request.
About me and my therapy practice
I am a qualified BACP registered and Accredited counsellor currently offering telephone, online or face to face counselling sessions.
I am a Humanistic Existential and CBT counsellor. I have attended other forms of training which enables me to offer a bespoke service which can include coaching and motivational work.
Life can cause increased depression, anxiety and uncertainty. I can offer a safe space to explore any difficulties and personal experiences that you may be experiencing.
I will work closely with you to overcome life's uncertainties, unblocking fears, uncovering triggers that cause your unhappiness and to help you make links to understand where you are and help you to enhance your own self-awareness.
I am here to help you make sense of your situation, help you explore the options for change and facilitate that change if that is what you want.
I provide a non-judgmental, confidential, safe space to process your worries and concerns at your pace.
People seek counselling for many reasons, there is no limit to what you might wish to explore within our sessions.
My flexibility means that you decide the number and frequency of sessions required .
My first session
Our first appointment will cover our working contract including confidentiality, cancelation policy, appointment availability and payment details.
It also provides an opportunity to gather information from you as to your goals and what you want to achieve from therapy sessions.
You can find out exactly what I offer and decide whether it is the right time for you, there is no obligation to proceed.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Depression, Health related issues, Life coaching, Loss, Menopause, OCD, Personal development, Redundancy, Relationships, Self esteem, Self-harm, Stress, Trauma, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Existential, Gestalt, Humanistic, Integrative, Person centred, Solution focused brief therapy
Clients I work with
Adults, EAP, Older adults, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited