Polly Hunt

Polly Hunt


Registered Member MBACP (Accredited)

Contact information

Phone number
07973199436

Contact Polly

Therapist - Brighton

Brighton BN1
07973199436
Sessions from £40.00

Features

  • Flexible hours available
  • Available for home visits
  • Concessionary Rates

About me and my therapy practice

I am an experienced counsellor based in warm and welcoming rooms in the centre of Brighton. I have been working as a counsellor and psychotherapist for over ten years within education and the charitable sector, as well as managing counselling services for children and young people.

My initial counselling training was psychodynamic and my practice is integrative and draws upon contemporary therapeutic approaches such as mindfulness, CBT, and Compassion Focussed Therapy (CFT). I am a registered and accredited member of the British Association of Counselling & Psychotherapy (BACP) and my practice is fully insured.

My experience includes working with anxiety, depression, loss, childhood trauma, family breakdown, relationship issues, disordered eating, as well as more general feelings of unhappiness and dissatisfaction.

Working together, I can support you in exploring and understanding deep rooted feelings, identifying unhelpful patterns of behaviour, and developing insight into how your past may influence your present life.

Most importantly I can offer you a compassionate supportive and reflective space, free of judgement, in which to look at any issues or difficulties you may be having, at your own pace.

For further information please visit brightoncounsellingspace.co.uk


What I can help with

Eating disorders, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Personal development, ADD / ADHD, AIDS/HIV, Asperger syndrome, Cancer, Chronic fatigue syndrome / ME, Disability, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Women's issues, Adoption issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Sex-related issues, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Integrative, Psychodynamic

Clients I work with

Adults, Older adults

How I deliver therapy

Home visits, Long-term face-to-face work, Short-term face-to-face work