- Phone number
- Flexible hours available
- Wheelchair accessible office
- Concessionary rates
NB! Due to Covid-19 restrictions I am only able to offer telephone or online counselling at the moment.
I am available for evening sessions on most week days. I also offer daytime sessions on Wednesdays and Saturdays.
I offer concessionary rates to Health, Care and Emergency Services Workers affected by events of the Covid-19 Pandemic.
About me and my therapy practice
Whether we have suffered a life shattering event or we live with a feeling that something is missing in our lives, our resilience can become depleted. Repeated feelings of anxiety, stress and depression, left unchecked, can start to gain control over our everyday lives, keeping us stuck, unfulfilled and isolated.
I am an Integrative Counsellor and Psychotherapist (MBACP) with experience of working with trauma and bereavement and I am here to help you overcome adversity and fulfil your goals, by providing you with caring, confidential and non-judgemental counselling.
Every person is unique and there is no 'one size fits all' when it comes to therapy. Therefore I draw on different modalities - mainly Person-Centred, Psychodynamic, Cognitive and Existential - to tailor my approach to your individual needs. Together we can explore and discover the most helpful ways in which you may achieve your goals.
I own a private practice called 'Happy Sisyphus Counselling - growing through adversity' and I am an Honorary Counsellor for ellenor Hospice and Circles South East.
Currently I also provide online Wellbeing Support to Health and Care Workers affected by the Covid-19 pandemic through an initiative called Project 5.
For more information about my Qualifications and Experience please visit my website.
I own Professional Liability Insurance and I am committed to the BACP Ethical Framework for the Counselling Professions.
Trauma refers to any situation that feels overwhelming and may leave you feeling distressed, anxious and unable to trust people. This may be caused by sudden events (such as an accident, loss and bereavement or a violent attack) as well as ongoing, long-term causes (such as ongoing physical and/or emotional abuse and neglect).
I strongly believe that people affected by trauma and adverse experiences have the ability not only to survive, but also to thrive. This is where talking therapy can help.
Since starting my clinical practice I have helped my clients discover effective approaches in dealing with the adversities in their lives. Please get in touch if you have any questions or would like to book an initial session with me.
My first session
I offer a free 30 minutes initial consultation which gives us a chance to consider the possibility of working together.
What I can help with
Abuse, ADD / ADHD, AIDS/HIV, Anxiety, Asperger syndrome, Bereavement, Cancer, Cultural issues, Depression, Disability, Health related issues, Identity issues, Loss, OCD, Personal development, Post-traumatic stress, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Cognitive, Existential, Humanistic, Integrative, Person centred, Phenomenological, Psychodynamic, Relational
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited