Kimberly Bennett

Please visit my website and use the online booking section, I also offer a free 30 minute assessment, again you can book through my online booking system.

As an integrated therapist I am able to work with different modalities enabling me to personalise therapy to the include, the majority of my work is carried out virtually through Zoom.

I am an approved therapist with Anxiety UK and also have  a Diploma in both Integrated Counselling and Mindfulness CBT.  I work within the BACP ethical framework and have experience in grief counselling, anxiety/stress counselling, relationship issues, life event challenges amongst many others.

Our first session is a free Assessment where we can discuss what brings you to counselling and how I may be able to support you to find solutions to this,  This is a 30 minute session via Zoom or telephone, we will also discuss confidentiality.  Subsequent sessions will be 1 hour via Zoom which you will book via my online booking system, this allows you flexibility to book the sessions to suit your availability.

Do you feel stuck, overwhelmed, anxious and not sure what to do or who to turn to at present?

Having worked and support clients with a range of challenges I am here to help you through this challenging period. Whilst working together I intend to support you from a non-judgemental and empathic approach in order for you to gain clarity and understanding as to what may be the issue, in doing so I intend to make you feel empowered and clear as to what direction you need to take.

I am an Integrative Therapist, bringing together different elements of specific therapies such as: Carl Rodgers Person Centre Therapy, CBT, Transactional Analysis and taking the view that there is no single approach that can treat each client in all situations and that each person needs to be considered as a whole and counselling techniques should be tailored to individual needs and personal circumstances. 

I provide a free 30 min first Consultation to explain how we will work together and to gain an understanding of what has brought a client to counselling.  We will also cover the Contract between us, number of sessions, availability of my client and myself, confidentiality and there will be an opportunity for the client to ask any questions they may have.