Carena Rogers

Carena Rogers


Registered Member MBACP

Languages spoken: English

Contact information

Phone number
07955026378
Website

Contact Carena

Therapist - London

London E1
07955026378
Sessions from £70.00

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

At different points in our lives we might feel lost and unsure what to do next. We might feel anxious or sad, perhaps stuck in ways of being that are affecting our relationships, work or study. Therapy can help us understand ourselves better and heal from past pain and disappointments. Through this we may find contentment, direction, and self-acceptance.

I am creative, compassionate and curious. I offer a warm, safe, non-judgemental space in which to explore what is happening for you. Together we will focus on your emotions and ways of thinking to help you work through your individual experiences. This can help a deeper personal understanding to emerge that can support you to make changes in your life. 

Practice description

As an Integrative Therapist I draw on a wide range of approaches to tailor the therapy to who you are and what you want to explore. Most importantly, at the heart of my practice is a belief that change is possible for each of us; that we can all move from just surviving our lives to thriving.

Working in Queens Park NW6, Kensal Rise W10 and Shoreditch E1, I provide a safe confidential space for you to explore your thoughts, feelings and behaviour.

Alongside my private practice I am a Psychodynamic Counsellor at the Maya Centre, offering therapy for women on low incomes, and at the Woman’s Trust, I offer person-centred initial sessions for women who have experienced domestic abuse.

I also have over 20 years of experience of working in public policy and have first-hand knowledge of the stress and anxiety that working in fast paced, competitive work environments can bring.

I offer both short and long term work.

Each session is 50 minutes long.

My first session

Therapy is personal and can be experienced differently by each of us. If you are feeling unsure whether it will be right for you, I offer a short, free initial session for us to both see if we might work well together.

After our initial consultation we will work together to find a time that works best for you.

Please get in touch to find out more.

What I can help with

Abuse, Anxiety, Bereavement, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Loss, Post-traumatic stress, Redundancy, Relationships, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, Creative therapy, Emotion focused therapy, Existential, Humanistic, Integrative, Person centred, Phenomenological, Psychodynamic, Relational

Clients I work with

Adults

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling

Therapist - London

London NW6
07955026378
Sessions from £69.94

Features

  • Flexible hours available
  • Concessionary rates

Availability

Please contact me directly so that we can find a time that suits you.

About me and my therapy practice

At different points in our lives we might feel lost and unsure what to do next. We might feel anxious or sad, perhaps stuck in ways of being that are affecting our relationships, work or study. Therapy can help us understand ourselves better and heal from past pain and disappointments. Through this we may find contentment, direction, and self-acceptance.

I am creative, compassionate and curious. I offer a warm, safe, non-judgemental space in which to explore what is happening for you. Together we will focus on your emotions and ways of thinking to help you work through your individual experiences. This can help a deeper personal understanding to emerge that can support you to make changes in your life. 

Practice description

As an Integrative Therapist I draw on a wide range of approaches to tailor the therapy to who you are and what you want to explore. Most importantly, at the heart of my practice is a belief that change is possible for each of us; that we can all move from just surviving our lives to thriving.

Working in Queens Park NW6, Kensal Rise W10 and Shoreditch EC1, I provide a safe confidential space for you to explore your thoughts, feelings and behaviour.

Alongside my private practice I am a Psychodynamic Counsellor at the Maya Centre, offering therapy for women on low incomes, and at the Woman’s Trust, I offer person-centred initial sessions for women who have experienced domestic abuse.

I also have over 20 years of experience of working in public policy and have first-hand knowledge of the stress and anxiety that working in fast paced, competitive work environments can bring.

I offer both short and long term work. There is a minimum of six sessions.

Each session is 50 minutes long.

My first session

Therapy is personal and can be experienced differently by each of us. If you are feeling unsure whether it will be right for you, I offer a short, free initial session for us to both see if we might work well together. 

After our initial consultation we will work together to find a time that works best for you.

Please get in touch to find out more.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Identity issues, Loss, Post-traumatic stress, Redundancy, Relationships, Self esteem, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, Emotion focused therapy, Humanistic, Integrative, Person centred, Phenomenological, Psychodynamic, Relational

Clients I work with

Adults, Older adults

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited