- Phone number
- 07975 773203
- Flexible hours available
- Concessionary rates
About me and my therapy practice
I believe the counselling relationship is very special. It provides a space that's yours where you can explore and express your inner thoughts and feelings in confidence and safety. It's a place you can obtain a different perspective and increase your self awareness. By becoming more aware, you increase your choices, thus providing more opportunity to make change. It was my own journey that brought me to train as a therapist and I highly value this working relationship.
Whilst I have trained in several models/theories of counselling. we will apply what best suits you.
I have worked with organisations including Hertfordshire County Council, NHS, Place2be, Young Concern Trust, Workplace Options, Health Assured, BUPA, Aviva, Bodycare & Victim Support.
I am based in Cheshunt within easy reach of: Broxbourne, Cuffley, Goffs Oak, Hoddesdon, Waltham Abbey, Waltham Cross and Wormley. A warm welcome awaits you and my therapy room is located up one flight of stairs. There is normally plenty of parking.
My first session
All sessions are 50 minutes and the first is an assessment. This provides the opportunity for us to get to know each other a little, for you to talk about what is troubling you and for us to decide if we can work together.
What I can help with
Abuse, ADD / ADHD, AIDS/HIV, Anger management, Anxiety, Autism spectrum / Aspergers syndrome, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Life coaching, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Humanistic, Integrative, Person centred, Psychodynamic
Clients I work with
Adults, Couples, EAP, Older adults, Organisations, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited