- Phone number
- 07766 552472
- Flexible hours available
- Concessionary rates
About me and my therapy practiceI have a long history of working as a GP attached counsellor and therefore plenty of experience in working flexibly and with a wide range of presenting problems. I offer a range of therapies including Cognitive Analytic Therapy. I specialise in brief to medium term therapy. I am also a mindfulness teacher and can offer mindfulness-based approaches for stress, depression, anxiety, chronic pain and other health issues, as well as mindful self-compassion work. I have specific experience also in end of life work and bereavement issues. I am based in Brighton but my work is now offered almost entirely online.
For the foreseeable future I am working remotely offering therapy via Skype, Zoom and telephone based sessions. I can offer both brief and long term therapy, as required.
My first session
Generally I like to speak to people on the telephone prior to a first booked appointment. This is an opportunity for you to check out what I can offer and ask basic questions about practical issues such as timing and the cost of sessions as well as allowing me to check that I feel able to work with the basic issues that you are bringing to the therapy sessions. If we feel that we might want work together we can then arrange a paid assessment appointment.
What I can help with
Abuse, AIDS/HIV, Anxiety, Bereavement, Cancer, Chronic fatigue syndrome / ME, Depression, Disability, Health related issues, Loss, Relationships, Self esteem, Spirituality, Stress, Women's issues, Work related issues
Types of therapy
Brief therapy, Cognitive analytic therapy, Eclectic, Emotionally focused therapy, Humanistic, Person centred, Psychodynamic, Transpersonal
Clients I work with
Adults, Older adults, Trainees
How I deliver therapy
Long term sessions, Online therapy, Telephone therapy, Time-limited