Ian Catterall

Contact information

Phone number: 07919984836

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Therapist - Ayr

Ayr KA7

07919984836

http://iancatteralltherapy.com/

Sessions from £48.00

Features

Flexible hours available
Available for home visits

Availability

I am flexible in terms of when I can offer therapy.

I can work days and evenings as well as weekends.

Sessions would generally be weekly but time between sessions can be varied to suit your needs.

About me and my therapy practice

UPDATE: I HAVE A NEW WEBSITE - iancatteralltherapy.com CHECK IT OUT.

A bit about me and my practice:

With a background in mental health and social work, I provide person-centred therapy enriched by mindfulness techniques that create real results. Based in Ayrshire, I work with clients worldwide through online sessions, phone, text, or in-person meetings.

My person-centred approach places you and your unique experiences at the heart of therapy. Rather than imposing techniques or diagnoses, I create a supportive space and will help you deepen your self-understanding and shift perspectives so that you can move forward. This core philosophy is enhanced by simple, practical and effective mindfulness tools that you can immediately apply in your everyday life. No flowery language or scented candles—just relatable, honest support focused on what works for you.

As one client shared: "The only therapy that's worked for me." (A, Scotland)

You can learn more at www.iancatteralltherapy.com

Practice description

Practice Description

Flexible Options: Sessions via online platforms, phone, text, or face-to-face—including home visits if you prefer.

Practical Results, Real change: "I have been seeing Ian for just over a year now and he has drastically helped me manage my mental health." (N, Australia)

“If it hadn’t been for our sessions I wouldn’t have the motivation, courage or confidence to look elsewhere for work” (K, England)

“Very helpful and made me realise I would like to address the way I view relationships. Incredibly lucky to have you as therapist.” (J, England)

Safe Environment: "What I love about Ian's approach is that I don't feel judged by him and I feel safe to share everything that is on my mind." (L, Berlin)

My first session

Ready to take a step toward better mental health? Contact me to schedule a free initial consultation where you can tell me what’s bringing you to therapy and ask any questions you might have.

What I can help with

Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Career coaching, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Development coaching, Disability, Health related issues, Identity issues, Life coaching, Loss, Menopause, Men's issues, Mood disorder, Obsessions, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Work related issues

Types of therapy

Brief therapy, Eclectic, Emotionally focused therapy, Existential, Humanistic, Integrative, Person centred, Solution focused brief therapy

Clients I work with

Adults, Children, EAP, Older adults, Organisations, Young people

How I deliver therapy

Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Text therapy, Time-limited

Languages spoken

English