- Phone number
- Flexible hours available
- Wheelchair accessible office
- Available for home visits
- Concessionary rates
About me and my therapy practice
I work in a very individually tailored way with individual adults, couples and young people. I draw on a range of integrative and humanistic approaches to counselling theory and practical application. I build a therapeutic relationship built on trust and warmth and provide a personal therapy space which is free from limitations or judgements - a space where you are free to be honest and a safe, confidential environment where you can grow in awareness, find inner resources and ways forward towards personal aims, goals, dreams and living in new ways. Clients often describe moving into a more empowered, happy and peaceful way of being which is in alignment with their true desires and tend to make positive changes. Clearly everyone is on their own personal therapy journey and I walk alongside you through this.
I work in private practice with individual adults, couples and teens. I have worked as an nhs counsellor and have over 20 years experience working in schools and other counselling agencies. I trained specifically in Bereavement and Loss and work with a wide range of issues. I use many different approaches and modalities as my training is integrative and humanistic but I also trained in psychodynamic therapy. I work both long and short term . I offer weekly therapy sessions online, on telephone and face to face.
My first session
I offer a telephone call to discuss any questions- this is followed by an initial assessment consultation which can be booked up and this is 50 minutes.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Career coaching, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Infertility, Life coaching, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Women's issues, Work related issues
Types of therapy
Adlerian, Behavioural, Brief therapy, Emotionally focused therapy, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Transpersonal
Clients I work with
Adults, Couples, Older adults, Trainees, Young people
How I deliver therapy
Home visits, Long-term face-to-face work, Online therapy, Short-term face-to-face work, Telephone therapy, Time-limited