- Phone number
- 07762 333644
About me and my therapy practiceAs a Certified Emotionally Focused Therapy (EFT) relationship counsellor, I am genuinely committed to supporting couples and individuals in healing and transforming the relationship with self and partner by communicating in a different way that restores emotional closeness, physical intimacy and personal wellbeing. Sometimes when it feels too late to heal the hurts or your relationship feels quite shaky, couple counselling can provide the much needed relationship support. You can recover or discover what is missing from your relationship and work towards creating an emotionally and physically fulfilling relationship for both of you. I am of mixed heritage and moved to London from Denmark in 1997 for a postgraduate degree and stayed on to live and work as a Web Editor. I decided to retrain as a relationship counsellor after having personally experienced the benefits of couple counselling. In my therapeutic practice, I use an integrative model, predominantly Emotionally Focused Therapy (EFT), an experiential and systemic approach that focuses on healing and strengthening emotional bonds, as well as Rogerian Person-Centred, Psychodynamic, Cognitive Behavioural Therapy (CBT) and Gerald Egan's 'The Skilled Helper' models. My goal is to create a warm non-judgemental oasis where you can safely share your thoughts and feelings and experience interacting with a deeper level of mutual understanding and responsiveness that dissolves relationship issues.
What I can help with
Anxiety, Depression, Loss, Personal development, Relationships, Self esteem, Stress
Clients I work with
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work