- Phone number
- Flexible hours available
About me and my therapy practice
As a qualified and experienced Psychodynamic Counsellor, I have worked for the last 15 years offering both short and long term counselling within the voluntary sector, the NHS, and my own private practice.
The way I work is using the Psychodynamic approach, which is based on the belief that present day-to-day problems are linked to unresolved issues from the past. This can often result in a person repeating unhelpful and negative patterns in relationships, friendships or in work. As these patterns emerge early on in life, we can often be completely unaware of how they affect us. In the counselling relationship, I will work with you to help increase awareness, recognise, and seek to change these unhelpful patterns.
My experience ranges from working as a Primary Care Counsellor within a GP surgery; a Counsellor with organisations offering support to survivors of rape, childhood sexual abuse or any sexual assault; and working within Employer Assistance Programmes (EAP) and my own private practice.
I have experience and particularly specialise in:
Working with recurring problems and negative repeating patterns in relationships, personal life and work
Working with the impact of childhood sexual, physical, emotional abuse and neglect, Domestic Violence, bullying and any form of sexual assault
Low self-esteem, self-confidence, self-blame
Anxiety and Depression
Loss, bereavement and grief, including support after suicide
Work related Stress
Effects of Trauma, including Dissociation
What I can help with
Eating disorders, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Cancer, Chronic fatigue syndrome / ME, Health related issues, Cultural issues, Identity issues, Self esteem, Women's issues, Pregnancy related issues, Relationships, Anger management, Redundancy, Stress, Work related issues
Types of therapy
Clients I work with
Adults, EAP, Older adults, Organisations
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Time-limited