- Phone number
- Flexible hours available
I currently have availability for one-to-one sessions within my private practice.
My working days are Monday to Friday.
About me and my therapy practice
Enabling adults, teenagers, and children to make significant improvements in their emotional well-being, is at the core of my practice.
I am an experienced, fully qualified BACP registered Integrative Psychotherapeutic Counsellor offering short and long term support.
I have extensive experience of working in both primary and secondary schools. Within my role, I supported pupils therapeutically, and held workshops for parents and teachers.
An Integrative approach to each session encourages the therapeutic process to be client-led and client-focused. This means I am able to use bespoke therapeutic strategies while adapting my way of working to fit the needs of each individual.
Trauma, grief, attachment ruptures, anxiety, depression, self-harm, bullying, stress, and low self-esteem can all feel difficult to unpack alone. Throughout my therapeutic practice, I have been able to help individuals unravel and understand what is at the heart of their unique experiences and provide them with the tools to nurture their well-being.
I believe that building a trusting therapeutic relationship is essential; I aim to be compassionate, warm, accepting, and non-judgemental with the intention of creating a safe and supportive environment where one may feel comfortable to explore their feelings and life experiences.
My first session
If you are interested in working together and would like to find out more, I offer a free 20 minute online or phone consultation session.
What I can help with
Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Child related issues, Cultural issues, Depression, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Mood disorder, Neurodiversity, Obsessions, OCD, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Creative therapy, Gestalt, Humanistic, Integrative, Interpersonal, Person centred, Play therapy, Psychodynamic, Relational, Transactional analysis
Clients I work with
Adults, Children, Families, Older adults, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Text therapy, Time-limited