Karen Evans

I am currently offering telephone, zoom, face to face consultations and highly therapeutic walks in nature all with social distancing. 

I will be happy to talk with you at a time that suits you within my normal working hours of Monday- Friday 9am-8pm or Weekends 9am-2pm.

With counselling you will gain an understanding of why you are feeling the way you are, working together on an equal level we can find a healthier way forward. I understand that revealing your thoughts and feelings to a stranger is not always easy, I have utilised therapy myself in previous years for things such as post-natal depression, work-related anxiety and empty nest syndrome and I found the experiences positive and immensely invaluable. As a trained counsellor I am able to provide to you a confidential, non-judgemental and empathic environment where trust can be built, allowing exploration to flow naturally when the time is right for you. I will support you and encourage you throughout.

My aim is to provide a warm, welcoming safe environment where together we can explore any worries, problems or issues that are causing you any distress, sadness or anxiety.

I am also offering walks in nature as a form of therapy, the NHS currently advocate the positive effects of eco therapy and I agree that holding sessions in the open air can improve our wellbeing.

I have over 25 years’ experience in both educational settings and the NHS working with varying age groups and mental health issues such as anxiety, depression, grief/loss, relationships, trauma/ PTSD, bi-polar, autism and ADHD to name but a few. I am a member of BACP 

I have a private practice offering face to face sessions inside my therapy room as well as offering telephone and zoom video sessions.  As I live beside the sea and the Norfolk Broads I can also offer eco therapy- walks in nature, these are sessions held outside which are either walking with social distancing or seated again with social distancing in a quiet peaceful area, walking in nature has been proven to be very therapeutic.