Deborah Hubbard

I currently have a range of face to face and online sessions available to suit your individual needs and preferences.  I offer day time sessions Mon-Thurs and I also offer a limited number of online sessions on weekday evenings.  Please contact me by email for more information.

We all have a fundamental need to feel listened to, accepted, valued and understood.  Often in life we don't experience these things and we can end up feeling misunderstood, judged, confused and alone.  Sometimes, even if we have supportive family and friends, it can be hard to be fully open about how we feel as we fear hurting, upsetting or burdening them.

As a Person Centred Counsellor, I can provide a warm, accepting and confidential place for you to express how you truly feel and explore the challenges you face.  These may include concerns about the future in this time of huge uncertainty, relational difficulties, experiences of loss and grief, work or health related issues, depression, anxiety, low self esteem or anything else that is concerning you.

Through truly listening and helping you to uncover the feelings and issues that lie beneath what is troubling you, together we can go at your pace to find a way forward that is right for you and help you to find greater peace and fulfilment.

Please do contact me by email with any further questions you might have about counselling with me and/or to arrange an initial session.  High Street Chambers where my face to face work is based is conveniently located in Shrewsbury Town Centre, close to the train and railway station and a range of carparks.  I also offer a range of online sessions to fit around your work and other commitments.

My face to face sessions take place in a spacious and beautifully furnished room off the High Street in Shrewsbury town centre.  The room is used purely as a therapeutic space and provides a peaceful and welcoming place for me to meet with you.  For my online work I have a quiet and private room at the back of my house where I meet clients using zoom video conferencing.  I am practiced in working with clients with a whole range of differing needs and concerns and whether counselling online or face to face, I meet each person and situation with warmth, understanding and empathy. 

In your first session with me, there will be an opportunity for you to explore what counselling is and ask any questions you might have.  I will explain why counselling is helpful and give time for you to begin to share the issues and concerns you have.  I will listen warmly and attentively and do all I can to put you at your ease.  

During this initial session you will be able to see how it feels talking with me about the issues you face and then be able to make an informed decision as to whether you feel counselling with me is something that you would like to pursue further.  There is no obligation to continue after the initial session but there will be an opportunity to set up further sessions if that is what you would like.  Most clients tend to remain in counselling with me for anything between 6 sessions and 6 months, depending on what they feel they need. There is no fixed time frame and we will go at your pace.