- Phone number
- 07796 376158
- Wheelchair accessible office
Usually Mondays and Thursdays
First appointment 8:45 last appointment 16:15
Dydd Llun a Iau fel arfer
Apwyntiad cyntaf 8:45 a'r olaf am 16:15
About me and my therapy practiceI am a Welsh speaker. Rwyf yn cynnal sesiynnau trwy gyfrwng y Gymraeg yn ol eich dymuniad. Rwyf wedi cymhwyso ers 2007 ac yn brofiadol iawn erbyn hyn.
I qualified in 2007 and consider myself to be well experienced at a personal and professional level. I am also retired as a speech and language therapist and can provide specialist counselling for people with speech, language and communication difficulties as required.
I am a qualified Person Centred Counsellor with additional experience of Solution Focused Approach. I have experience of working with a wide range of issues including relationship difficulties, depression, stress, anxiety, low self-esteem, family issues, bereavement, life threatening health conditions,sexual abuse and other traumatic life events.
Rydw i yn cynnig cyfle i unigolion cael siarad heb ofn o cael eu beirniadu mewn unrhyw ffordd. Cynnig y cyfle i adnabod ffyrdd sydd wedi defnyddio yn barod ac i adnabod ffyrdd newydd o warchod iechyd meddwl. Mae y rhan bwysicaf o'r broses yn digwydd rhwng y sesiynnau ac nid yn y sesiwn ei hun.
I offer an opportunity for individuals to talk without fear of being judged. Strategies that have already been used to protect their mental well-being will be identified. New strategies for helping emotional well-being may also be identified. The most important part of the counselling process occurs between the sessions and not in the session itself.
My first session
Penderfynu i drefnu apwyntiad ydi'r cam anodda'. Efallai bod rhywun yn poeni am y sesiwn gyntaf - ond yn wir - unwaith mae rhywun wedi penderfynu chwilio am gefnogaeth, mae'r gwaith anodda' wedi ei wneud.
The decision to make an appointment is the first and most difficult step. There may be some nervousness about the first appointment - but in truth, once that first decision to seek help has been made, the hardest part has been done.
What I can help with
Abuse, ADD / ADHD, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Men's issues, Neurodiversity, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Service veterans, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Person centred, Solution focused brief therapy
Clients I work with
How I deliver therapy
Long-term face-to-face work, Online therapy, Short-term face-to-face work