Helen Skene

Helen Skene

Registered Member MBACP (Accredited)

Contact information

Phone number
07877 639462

Contact Helen

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Therapist - Ipswich

Ipswich IP5
07877 639462
Sessions from £55.00


  • Flexible hours available

About me and my therapy practice

Counselling, Psychotherapy, Hypnotherapy and NLP

Also, a recognised therapist for Aviva, Bupa, Vitality and Axa Health

Counselling gives you the time and space to explore your feelings in a safe, non-judgmental, friendly environment. You will be encouraged to talk openly and freely about any issues which are causing disruptions in your life, and I will support you until you find resolution or acceptance. I have a private treatment room just outside Ipswich as well as providing a mobile counselling service across Suffolk. I am qualified in Psychotherapeutic counselling, and I am a registered member of the BACP and The National Counselling Society and The National Hypnotherapy Society. I am fully insured and hold a current CRB/DBS certificate. I offer individual as well as couple counselling covering a full range of issues including depression, anxiety, bereavement and relationships, however, I specialise in counselling adult survivors of childhood sexual abuse.

My first session

The first session is an initial consultation to meet; discuss your current situation; determine if therapy is right for you and to see if we can work together in a therapeutic relationship. 

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Cancer, Chronic fatigue syndrome / ME, Depression, Eating disorders, Loss, OCD, Phobias, Post-traumatic stress, Relationships, Self esteem, Self-harm, Spirituality, Stress, Trauma

Types of therapy

CBT, Cognitive, Gestalt, Integrative, Neuro linguistic programming, Person centred, Psychoanalytic, Psychodynamic, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Couples, Older adults, Trainees, Young people

How I deliver therapy

Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited