Helen Skene

Helen Skene


Registered Member MBACP

Contact information

Phone number
07877 639462
Website

Contact Helen

Therapist - IPSWICH

IPSWICH IP8
07877 639462
Sessions from £45.00

Features

  • Flexible hours available
  • Available for home visits
  • Concessionary rates

About me and my therapy practice

Covid 19: Socially distanced, sanitised indoor room (day and evenings) or airy, spacious outdoor room (daytimes only), Skype and WhatsApp video call sessions, and telephone counselling.


Counselling gives you the time and space to explore your feelings in a safe, non-judgmental, friendly environment. You will be encouraged to talk openly and freely about any issues which are causing disruptions in your life and I will support you until you find resolution or acceptance. I have a private treatment room just outside Ipswich as well as providing a mobile counselling service across Suffolk. I am qualified in Psychotherapeutic counselling and I am a registered member of the BACP and The National Counselling Society and The National Hypnotherapy Society. I am fully insured and hold a current CRB/DBS certificate. I offer individual as well as couple's counselling covering a full range of issues including depression, anxiety, bereavement and relationships, however, I specialise in counselling adult survivors of childhood sexual abuse.

My first session

The first session is an initial consultation (£20 for one hour) to meet; discuss your current situation; determine if therapy is right for you and to see if we can work together in a therapeutic relationship. 

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Cancer, Chronic fatigue syndrome / ME, Depression, Eating disorders, Loss, OCD, Phobias, Post-traumatic stress, Relationships, Self esteem, Self-harm, Spirituality, Stress, Trauma

Types of therapy

CBT, Cognitive, Gestalt, Integrative, Person centred, Psychodynamic, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Couples, Older adults, Trainee, Young people

How I deliver therapy

Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited