Sonal Pandya-Boda

I am only seeing clients via zoom. I am currently located in UAE, Abu Dhabi but trained and lived in the UK.

If you are interested please contact me via email: spbcounselling@gmail.com

In terms of timings and availability, I have some flexibility. However, no evening slots. 

I work as an integrative counsellor, meaning I use and combine elements from a wide range of contemporary and traditional counselling and therapy approaches; to include and work with a deeper understanding of the body-mind connection and self. I adapt and tailor the sessions to you, including your identity such as but not limited to: gender, spirituality, race, culture, health, class and sexuality.

I offer a warm and open space, where you can describe what is bringing you in, in the safety of your own pace. There are times in life where we cannot continue as we are, when experiencing deep distress, challenges and difficulties. Exploring what may be impacting you, in a confidential session can provide a useful support. Where what you might need right now to cope and be supported, can be considered. It is important to recognise each person’s individuality and therefore, I consider carefully the resources and tools offered accordingly, within the sessions.

I understand beginning therapy can be daunting. Meeting for our first session, allows us to see how we would feel working together and give space to discuss your ideas and expectations for the therapy. Have a look at my website for more info and if you have any questions, you are welcome to contact me.

I work online and can also offer telephone sessions.

My website is undergoing some changes and therefore may be temporarily inaccessible.

Any questions, please email me at: spbcounselling@gmail.com 

We meet online via zoom, for 50 minutes where I will give you space to explore what has bought you to counselling now and what you are hoping for the therapy to support you with. The session will be open for you to share what feels comfortable and gives you a flavour of how I would work with you. It allows us to get an idea of each other and importantly, whether we click as the right fit to support you.

The first session is also great to answer any questions you may have and to get an idea of what therapy might be like with me & for you!

I am only seeing clients via zoom. I am currently located in UAE, Abu Dhabi but trained and lived in the UK. I will eventually be working in person & so do let me know if interested. 

Please contact me via email: spbcounselling@gmail.com

In terms of timings and availability, I have some flexibility. 

I work as an integrative counsellor, meaning I use and combine elements from a wide range of contemporary and traditional counselling and therapy approaches; to include and work with a deeper understanding of the body-mind connection and self. I adapt and tailor the sessions to you, including your identity such as but not limited to: gender, spirituality, race, culture, health, class and sexuality. 

I offer a warm and open space, where you can describe what is bringing you in, in the safety of your own pace. There are times in life where we cannot continue as we are, when experiencing deep distress, challenges and difficulties. Exploring what may be impacting you, in a confidential session can provide a useful support. Where what you might need right now to cope and be supported, can be considered. It is important to recognise each person’s individuality and therefore, I consider carefully the resources and tools offered accordingly, within the sessions.

I understand beginning therapy can be daunting. Meeting for our first session, allows us to see how we would feel working together and give space to discuss your ideas and expectations for the therapy. Have a look at my website for more info and if you have any questions, you are welcome to contact me.

I work online and can also offer telephone sessions for the UAE. 

My website is undergoing some changes and therefore may be temporarily inaccessible. 

Any questions, please email me at: spbcounselling@gmail.com 

We meet online via zoom, for 50 minutes where I will give you space to explore what has bought you to counselling now and what you are hoping for the therapy to support you with. The session will be open for you to share what feels comfortable and gives you a flavour of how I would work with you. It allows us to get an idea of each other and importantly, whether we click as the right fit to support you. 

The first session is also great to answer any questions you may have and to get an idea of what therapy might be like with me & for you!