Sonal Pandya-Boda

Sonal Pandya-Boda


Registered Member MBACP

Languages spoken: English, Gujarati

Contact information

Phone number
07308510769
Website

Contact Sonal

Therapist - London

London W1G
07308510769
Sessions from £60.00

Features

  • Wheelchair accessible office
  • Concessionary Rates

About me and my therapy practice

Hello,

I offer a possibility of creating a space in the session together, to work with what is going on and the impact on you now. I believe it is important to recognise each person’s individuality and I therefore adapt the resources and tools offered accordingly, within the sessions.

My approach is integrative, meaning I use and combine elements from a wide range of counselling and therapy approaches, to include and work with a deeper understanding of the self.

Working holistically, I include values and meanings which are important to you. I also engage with your current reason for querying therapy, wondering how the current climate, your family history, trans and intergenerational patterns, race, class, culture, disability, sexuality, gender and religious/spiritual beliefs, interweave.

My aim is to ensure the therapy and counselling is flexible and adapted to you.

I work with adults and young people. I offer appointments weekly, however the frequency is tailored to each individual and can be discussed in the initial consultation. 

I am happy to answer any questions you may have about us working together. You can contact me through my website, phone number or email. 

I am recognised by insurers: Aetna and Aviva.

What I can help with

Eating disorders, OCD, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Trauma, ADD / ADHD, Chronic fatigue syndrome / ME, Health related issues, Cultural issues, Identity issues, Self esteem, Sexual identity, Sexuality, Spirituality, Relationships, Anger management, Redundancy, Stress, Work related issues

Types of therapy

CBT, Humanistic, Integrative, Phenomenological, Psychodynamic, Relational

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited