Sonal Pandya-Boda

Sonal Pandya-Boda


Registered Member MBACP

Languages spoken: English, Gujarati

Contact information

Phone number
07308510769
Website

Contact Sonal

Therapist - London

London W1G
07308510769
Sessions from £60.00

Features

  • Wheelchair accessible office
  • Concessionary Rates

About me and my therapy practice

I work with individuals to offer a possibility of creating a space in the session together, to work with what is going on and the impact on you now. I believe it is important to recognise each person’s individuality and I therefore adapt the resources and tools offered accordingly, within the sessions.

My approach is integrative, meaning I use and combine elements from a wide range of counselling and therapy approaches, to include and work with a deeper understanding of the self.

Working holistically, I include values and meanings which are important to you. I also engage with your current reason for querying therapy, wondering how the current climate, your family history, trans and intergenerational patterns, race, class, culture, disability, sexuality, gender and religious/spiritual beliefs, interweave.

My aim is to ensure the therapy and counselling is flexible and adapted to you. I understand beginning therapy can be daunting, meeting for our first session allows us to see how we would feel working together and give space to discuss your ideas and expectations for the therapy.

I am recognised by insurers: Aetna and Aviva.

What I can help with

Eating disorders, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Trauma, Chronic fatigue syndrome / ME, Health related issues, Cultural issues, Identity issues, Self esteem, Sexual identity, Sexuality, Spirituality, Relationships, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Humanistic, Integrative, Psychodynamic, Relational

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited