- Phone number
- 07845 065930
- Wheelchair accessible office
- Available for home visits
- Concessionary rates
About me and my therapy practice
Struggling to make sense of things or finding it difficult to cope?
Counselling can help you come to terms with things, and make real changes in your life.
I provide a warm, supportive safe space which is non-judgmental and confidential.
Whether your reasons for seeking counselling stem from past traumas or current struggles
My sense is that when we feel overwhelmed, we often cannot see the solutions that are within our grasp and thus we remain stuck. I also firmly believe that many of life’s problems can be alleviated by sharing them with someone who is trained to listen
I am a big believer in going at a pace that is comfortable for you. Giant leaps all begin with gentle steps.
I know that coming to Counselling can seem daunting but I like to consider myself to be a very approachable person. Have a read of my profile and how I work to see if you feel we could work together.
I work online using Zoom, email or IM. I also offer telephone counselling.
I am currently not offering face to face sessions in line with the BACP guidance regarding covid19. Once this pandemic is over I will resume this service. When I do I will be returning to use the therapy rooms at Beaumaris Wellbeing in Newport Shropshire. These premises offer a reception service, free parking and very private custom built therapy rooms.
My first session
I offer a professional, confidential and friendly therapeutic space for you to explore what is troubling you. Your sessions will be either online, telephone, email. IM or face-to-face in a warm and safe environment, where you can bring any subject you wish to discuss without fear of judgment.
Counselling can lead to improved self-esteem, self discovery, growth, confidence and understanding.
Counselling can be very helpful for many things including –
Depression, Loss & Bereavement, Anxiety, Anger, Trauma, Abuse and many other difficulties
With time our counselling relationship will develop trust and as this happens you may find yourself able to explore more about what is causing you inner turmoil.
I have a Diploma in Therapeutic Counselling and have completed further supplementary training that includes Bereavement and Loss, Domestic and Sexual abuse,, Addiction and Substance misuse, Art therapy, CBT (Cognitive Behaviour Therapy)
Level 4 Diploma in Therapeutic Counselling
Certificate of Proficiency BACP
Bereavement and Loss Training (Douglas Macmillan Hospice)
Understanding Dissociation & Complex Dissociation Disorders
Advance Certificate in Life Coaching (Chrysalis)
Art Therapy Diploma
Relationship Counselling Diploma (Accredited by CTAA)
Cognitive Behavioural Therapy (CBT) Practitioner Certificate
Dialectical Behaviour Therapy (DBT) Certificate
Mindfulness and Mindfulness Meditation Certificate
Reiki Practitioner and Master.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Health related issues, Identity issues, Infertility, Life coaching, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Clients I work with
Adults, Couples, EAP, Families, Groups, Older adults, Organisations, Trainee, Young people
How I deliver therapy
Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited