- Flexible hours available
- Concessionary rates
Wednesday: 10:00 - 19:00
Friday: 10:00 - 19:00
Some availability Saturday morning.
About me and my therapy practice
Life is full of ups and downs. Sounds like a cliché right? It does but the way you approach these ups and downs depends only on you. It's important to learn to enjoy every chapter of our life. Because that's what life is.
Learning how to drive through these life chapters, being aware of them, and understanding them will lead to healing and growth. We never stop learning our whole life. And I believe that's the fun part.
I am here to accompany you on this journey of acknowledgement. Acknowledgement of feelings, situations, and what makes you react (or not) to them the way you do.
I hope my message will make you consider at least taking better care of yourself and even having therapy sessions with the right counsellor/therapist for you.
I am wishing you the best of luck in this chapter!
I am currently offering remote therapy sessions nationwide via Zoom.
I am a qualified family psychotherapist practising since 2013. I offer psychotherapy and counselling for adults 18+, couples and families.
I have experience working with anxiety, depression, health problems, low self-confidence, stress, grief, communication problems, difficulties related to ageing, and other life cycle changes, trauma, health-related issues, relationship or family issues and distress, low self-esteem, day to day life struggles, personal growth and other issues. I also offer premarital counselling.
Therapy may be short or long term and, following our first session, if you decide to continue I usually suggest a commitment of a minimum of six sessions in the first instance in order to get an impression of how your therapist works and how you might work together.
My fee for individuals is £60, for couples £90 and families £100. If your income has been affected negatively by the response to the COVID situation and not only, I am open to discussing a reduction in the fee to make it easier for you to have therapy.
My first sessionBefore the first session, I will provide an initial 10 minutes telephone consultation, so we can discuss what brings you to therapy and how can I better support you.
Most people feel anxious at their first meeting with a therapist. This is perfectly normal. I understand how difficult it is to make this decision. In the first session, I will explain how therapy works, we will discuss confidentiality, and previous experience with therapy (if any).
What I can help with
Anger management, Anxiety, Bereavement, Depression, Health related issues, Loss, Personal development, Redundancy, Relationships, Stress, Work related issues
Types of therapy
Family therapy, Systemic
Clients I work with
Adults, Couples, Families, Older adults
How I deliver therapy
Online counselling, Telephone counselling