- Phone number
- Flexible hours available
- Concessionary Rates
About me and my therapy practice
Welcome. My name is Catherine Bray. I am a psychodynamic counsellor and group analyst working in Chesham and Hemel Hempstead offering confidential individual counselling and group psychotherapy to people who are experiencing emotional and mental health problems.
I work psychodynamically which means that I am interested in what happens under the surface – the meaning behind the words and the significance of apparently trivial events. In psychodynamic counselling, nothing is silly, or trivial, ‘only that…’ or ‘just this…’
Underpinning all my counselling and group psychotherapy work is the knowledge that it is ultimately the quality of the relationship between client and therapist - that's you and me - that heals.
What I can help with
Eating disorders, Obsessions, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Trauma, Cultural issues, Identity issues, Self esteem, Infertility, Pregnancy related issues, Relationships, Redundancy, Stress, Work related issues
Types of therapy
Clients I work with
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Time-limited