Helen Baker

Helen Baker


Registered Member MBACP (Accredited)

Contact information

Phone number
07979844175

Contact Helen

Therapist - Sidmouth

Sidmouth EX10
07979844175
Sessions from £40.00

Features

About me and my therapy practice

I work from my peaceful and private practice room in Sidmouth, where I believe in creating a warm and safe environment from which you can explore the difficulties you face, rediscover your strengths and make changes that will improve your life. My aim is to help you to know yourself, independent from the views of others. This can involve challenging long held beliefs and perceptions and this I do in a supportive and non-judgemental manner.

I am currently working as the Higher Education Counsellor at Exeter College and I also lecture at the College, teaching the students enrolled on the Advanced Diploma Course. I am a qualified supervisor and trained in relationship counselling. I am also trained in Youth Mental Health First Aid and in supporting LGBT clients. 

My previous experience includes: working for the Dorset NHS Steps to Wellbeing service – an IAPT depression and anxiety service for adults; for Arc, an Axminster based counselling service which has a focus on loss and bereavement and working with teenagers as a school counsellor across a range of issues including self-harm, panic attacks, anxiety, low mood, sexuality and self-worth. 

What I can help with

Anger management, Anxiety, Asperger syndrome, Bereavement, Child related issues, Cultural issues, Depression, Health related issues, Identity issues, Loss, Personal development, Phobias, Relationships, Self esteem, Self-harm, Stress, Work related issues

Types of therapy

Clients I work with

Adults, Couples, Older adults, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited