Helen Baker

Helen Baker


Registered Member MBACP

Contact information

Phone number
07979844175
Website

Contact Helen

Therapist - Sidmouth

Sidmouth EX10
07979844175
Sessions from £35.00

Features

  • Flexible hours available
  • Available for home visits

About me and my therapy practice

I work from my peaceful and private practice room in Sidmouth, where I believe in creating a warm and safe environment from which you can explore the difficulties you face, rediscover your strengths and make changes that will improve your life. My aim is to help you to know yourself, independent from the views of others. This can involve challenging long held beliefs and perceptions and this I do in a supportive and non-judgemental manner.

My experience includes: working for the Dorset NHS Steps to Wellbeing service – an IAPT depression and anxiety service for adults; for Arc, an Axminster based counselling service which has a focus on loss and bereavement and working with teenagers as a school counsellor across a range of issues including self-harm, panic attacks, anxiety, low mood, sexuality and self-worth. I am also a lecturer at Exeter College, teaching adult learners counselling skills, preparing them to be counsellors of the future. I am trained in Youth Mental Health First Aid and in supporting LGBT clients.

What I can help with

Phobias, Self-harm, Anxiety, Bereavement, Depression, Loss, Personal development, Asperger syndrome, Health related issues, Cultural issues, Identity issues, Self esteem, Child related issues, Relationships, Anger management, Stress, Work related issues

Types of therapy

Brief therapy, CBT, Humanistic, Integrative, Person centred

Clients I work with

Trainee, Adults, Older adults, Young people

How I deliver therapy

Home visits, Long-term face-to-face work, Short-term face-to-face work, Time-limited