- Phone number
- Concessionary rates
sessions are available online Mon, Tues, Wed 9.30am - 2.30pm
Saturday 10.00am - 2.00pm (UK time)
Face to face sessions will be available in the Maidenhead area later in the year.
About me and my therapy practice
I am an experienced counsellor and psychotherapist with 20 years of practice. I originally trained in Psychodynamic Counselling and Psychotherapy with the University of Oxford, and have added other trainings over the years, including training in Cognitive Analytic Therapy (CAT). I am BACP and UKCP registered. I take an integrative approach to therapy which I tailor to my different clients needs.
I offer a calm confidential and non-judgmental space in which you can feel safe to explore your issues.
My background is in adult mental health. I worked in the NHS for 12 years in secondary care, including in psychotherapy outpatients and with complex needs. I also have 10 years experience working with international university students, working for an Employment Assistance Programme (EAP) and in private practice in Harley Street for many years.
I like to work in a holistic way, recognizing clients in mind, body and spirit. I invite clients to develop their inner witness so that they can see the different aspects of themselves and their difficulties with compassion. When we approach ourselves in this way we are more able to reconnect with our true selves and heal.
I am also trained in energy healing and Kundalini yoga for those who are energy sensitive or on a spiritual path and feel they would benefit from this kind of support.
Sessions are weekly or fortnightly and last for 50 minutes. I offer long, medium and short term therapy.
All sessions are currently online via Zoom.
Price is £130 per session.
If you would like to find out more then you are welcome to leave me a text or phone message and I will get back to you. If you would like to email me with more information then please feel free to do this. But in which case also leave me a phone/text message to let me know you have emailed me.
We can then arrange a 20 minute conversation by phone (or Zoom if outside of the UK) to speak and see if the therapy I offer would be helpful to you and if it is something you would like to do. This call is free of charge.
Finding a therapist can feel daunting. The best outcomes of therapy come where you feel you have a good fit relationally with your therapist, feel safe to engage and have a good rapport. So this is what you are looking for.
What I can help with
Abuse, Anger management, Anxiety, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Loss, OCD, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, CBT, Cognitive, Cognitive analytic therapy, Humanistic, Integrative, Person centred, Psychoanalytic, Psychodynamic, Solution focused brief therapy, Transpersonal
Clients I work with
Adults, Older adults
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited