
Paul Henry
Registered Member MBACP (Accredited)
Contact information
- Phone number
- 07711846620
- Website
- http://www.paulhenry.net/
Features
- Flexible hours available
About me and my therapy practice
Understanding your life more clearly and in a more balanced way can have a powerful, healing effect.
I am experienced in short-term solution-focussed counselling and open-ended long term therapy. I work with generalised anxiety, stress and panic disorders, performance anxiety and creative block. I have extensive experience with alcohol, drug, gambling and internet addictions, and with those experiencing the everyday difficulties of life in an increasingly mad world.
I have thirty years experience working within the creative industries and twenty years of working with addictions.
My clients range widely from adolescents suffering the burden of parental expectations to older clients finding difficulty in accepting life changes, and in search of more meaning and peace in their life.
My service is supportive, secure, non-judgemental and completely confidential.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Career coaching, Depression, Development coaching, Eating disorders, Identity issues, Life coaching, Men's issues, OCD, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexuality, Spirituality, Stress, Trauma, Work related issues
Types of therapy
CBT, Gestalt, Integrative, Psychosynthesis, Transpersonal
Clients I work with
Adults, Couples, Groups, Older adults, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work
Features
- Flexible hours available
- Concessionary rates
About me and my therapy practice
Understanding your life more clearly and in a more balanced way can have a powerful, healing effect.
I am experienced in short-term solution-focussed counselling and open-ended long term therapy. I work with generalised anxiety, stress and panic disorders, performance anxiety and creative block. I have extensive experience with alcohol, drug, gambling and internet addictions, and with those experiencing the everyday difficulties of life in an increasingly mad world.
I have thirty years experience working within the creative industries and twenty years of working with addictions.
My clients range widely from adolescents suffering the burden of parental expectations to older clients finding difficulty in accepting life changes, and in search of more meaning and peace in their life.
My service is supportive, secure, non-judgemental and completely confidential.
Practice description
Psychosynthesis is a psycho-spiritual practice that encompasses what is happening in the mind, the emotions and the body along with the client's spiritual condition. A part of psychosynthesis practice is to hold clients 'bifocally', that is to say being mindful of what the client is presenting alongside what positive element is trying to emerge; new or stronger boundaries, acceptance, taking action, undergoing change, moving through a grieving process or just making sense of what has happened in life.
I facilitate this using a range of techniques, meditations, visualisations and mindfulness exercises that allow the client to explore themselves at their own pace and without engaging the defences that may otherwise prevent deeper understanding.
My first session
We will normally begin with an in-depth assessment, gathering relevant information about current circumstances, life experiences good and bad, and an appraisal of close family members, and this will often determine the direction of the work initially.
What I can help with
Addictions, Anger management, Anxiety, Career coaching, Depression, Development coaching, Eating disorders, Life coaching, Men's issues, OCD, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sex-related issues, Sexuality, Spirituality, Stress, Trauma, Work related issues
Types of therapy
CBT, Gestalt, Integrative, Jungian, Psychosynthesis, Solution focused brief therapy, Transpersonal
Clients I work with
Adults, Couples, Older adults, Organisations, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work
Features
Practice description
Belgravia Clinic
I provide a space in which to explore anxieties, addictions, relationship problems, panic attacks, and life difficulties and disappointments. Understanding your life more clearly and in a more balanced way can have a powerful, healing effect. My approach is supportive, secure, non-judgemental and completely confidential.
I am experienced in short-term counselling and open-ended long term therapy. I work with generalised anxiety, stress and panic disorders, performance anxiety and creative block. I have extensive experience of working with alcohol, drug, gambling and internet addictions, and with those experiencing the everyday turmoil of life in an increasingly mad world.
I have thirty years experience working within the creative industries and twenty years of working with addictions.
My clients range widely from adolescents suffering the burden of parental expectations to older clients experiencing difficulties accepting life changes and in search of more meaning and peace in their life.
My first session
During the initial session we will discuss your reasons for coming to therapy and what outcome you are hoping for from the sessions. Towards the end of the session, depending on how you feel, we will need to agree either a set number of sessions or an open-ended arrangement for future sessions.
I will make notes during the session but I don’t include names. Notes are made on an electronic pad and are encrypted and password protected.
Types of therapy
CBT, Existential, Integrative, Jungian, Psychosynthesis, Systemic, Transpersonal
Clients I work with
Adults, Children, Couples, EAP, Older adults
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work