Jessica Towle

Jessica Towle


Registered Member MBACP

Contact information

Phone number
07920118454

Contact Jessica

Therapist - STAMFORD

STAMFORD PE9
07920118454
Sessions from £45.00

Features

About me and my therapy practice

Hello. My name is Jess and I am a fully qualified and registered integrative counsellor. I offer both short and long term face to face counselling to adults and young people. I work from a dedicated therapy room at my home in Barnack, a quiet village between Stamford and Peterborough. It is a comfortable, relaxed room with off road parking and discreet entry. I have a passion for delivering high quality counselling tailored to the individual client in an ethical and professional manner. In my work I try to be real and spontaneous, with a sense of warmth. I appreciate that it is not easy to experience distressing feelings; seeing a counsellor for the first time can be daunting, especially if you are not sure what to expect. I aim to provide a safe, secure and non-judgmental environment in which any concerns, past or present, can be discussed. Working integratively allows me to bring together several specific therapeutic approaches to meet your needs and personal circumstances.

I work relationally and developmentally and believe that building a trusting relationship based on compassion and non-judgment is key to creating a safe, explorative space. Finding the right counsellor is vital. There needs to be a good 'fit'. Our first session will give you the chance to talk about what you hope to get from counselling and to raise any questions or concerns you have about the process. It's also an opportunity for me to see whether I think there's something I can offer you too.

What I can help with

Eating disorders, Obsessions, OCD, Phobias, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Personal development, Cancer, Disability, Health related issues, Cultural issues, Self esteem, Infertility, Pregnancy related issues, Relationships, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Behavioural, Brief therapy, Humanistic, Integrative, Person centred, Phenomenological, Psychodynamic, Relational, Solution focused brief therapy

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited