- Phone number
- 07396 534521
- Flexible hours available
- Wheelchair accessible office
- Concessionary rates
About me and my therapy practice
I offer a safe, confidential setting for you to talk about what is causing you distress. I will listen to you and not judge you, helping you gain insights and explore more helpful ways of looking at things.
I have lived and worked in the Far East and mainland Europe and can relate with clients going through similar transitions.
MY COUNSELLING EXPERIENCE includes over 2 years within the NHS, three years in a hospice for terminal illness, as well as within a Christian counselling agency and my private practice.
FREE INITIAL 20 MINUTE SESSION
It takes courage to seek help from someone, and selecting a counsellor can be daunting. This is an online or phone consultation without obligation.
MY PRACTICE - As an integrative counsellor, I draw from a variety of counselling models, including Mindfulness Based Stress Relief, to best serve your unique life journey.
Sometimes, social and ethnic cues you learnt growing up may affect your relationships and current well-being, and these may be taken into account.
If you find it helpful, we can also explore spirituality and faith. Painful present-day realities may prompt us to look beyond the veil of our material existence. On the other hand, they may make us question any existing beliefs we may have, and this may be distressing in itself.
I am happy to counsel clients of all faiths, or none.
I am an accredited counsellor with the ACC.
Certificates in Family and Marriage Counselling, Crisis Counselling, Grief and Bereavement Counselling
L5 Diploma in Integrative Counselling (BACP-accredited, NHS Training)
Certified Clinical Trauma Practitioner (CCTP)
Mindfulness Based Stress Reduction (MBSR)
What I can help with
Abuse, Addictions, Anger management, Anxiety, Asperger syndrome, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sexual identity, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Creative therapy, Emotion focused therapy, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Couples, EAP, Older adults, Trainee
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited