Sonia Lucas

Availability

Woking:

Tuesday 

Wednesday

Thursday 

About me and my therapy practice

I am a qualified and experienced Psychotherapeutic Counsellor with a particular interest in Disordered Eating, Psychosomatic issues and Trauma that impacts our psychological and physical health. I have many years of experience supporting clients facing a broad range of issues from emotional and behavioural, adoption, eating disorders, bereavement and loss, cancer support, depression, anxiety, low self-esteem, abuse (physical, emotional and sexual) and addictions.

Practice description

You've probably found yourself thinking about counselling for many reasons. Talking to a professional can be a useful way to help you to gain a better understanding of your life and where you are. Whether you need support talking about worries or help with understanding patterns of unhelpful behaviours, counselling can help you better understand the root of difficult emotions, thoughts and feelings. Taking control of our needs and making changes to our lives can be a challenging hurdle but, it can also be immensely empowering and rewarding. The counselling relationship is formed around respect and trust for the client's growth and change and I hope to support you on this journey.

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Humanistic, Integrative, Person centred, Psychodynamic

Clients I work with

Adults, Older adults

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work

Languages spoken

English