Stephanie Rotherham

Stephanie Rotherham


Registered Member MBACP (Accredited)

Contact information

Phone number
07712 532247

Contact Stephanie


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Therapist - Kingston upon Thames

Kingston upon Thames KT2
07712 532247
Sessions from £70.00

Features

  • Concessionary rates

Availability

I work Monday to Thursday.

First session 08:00

Last session 19:00

About me and my therapy practice

About Me

I am a BACP accredited Psychotherapist/Counsellor and Supervisor with over 15 years experience within the NHS, Private Practice and the charity sector.  I have also worked for the last 5 years as a Programme Leader, Lecturer and Supervisor on a counselling degree programme. I am a registered practitioner for Bupa and Aviva.

As an Integrative Relational practitioner I can choose from a range of psychological theories allowing us to tailor the best approach for you, whether that's anxiety, depression, grief or relationship issues, whatever maybe troubling you. I am experienced in working with a broad range of mental health difficulties. I am also trained as a Somatic Trauma Therapist and in EMDR which allows me to further support clients with trauma associated mental health difficulties. 


Initial Consultation

I know that seeking support can feel very daunting so I take great care in the initial session to explain the counselling process, explore your expectations and needs, and ensure that you really feel I am the right person to help you. After this we can commit to a further 6-12 sessions if you have a specific issue you want to work on or longer open ended work if appropriate.

I believe trust is central in building a successful therapeutic relationship trust so I provide a warm, empathic, non- judgemental space where we can explore, in complete confidentiality, whatever has led you to counselling.

Location

My private practice is based in North Kingston (about 10 mins walk from the station). It is easily accessible by train and bus and there is free parking on the road. I can offer weekly daytime and evening (last 8pm) as well occasional weekend slots.


Session Fee's

My session fee is £70 an hour with the initial session charged at £50. I do have limited number of concessionary places availiable for students and those on low incomes please do ask. 


Practice description

I utilise a cross range of psychological theories depending on what you are bringing but my core belief is that our past influences our present and once we understand the ways in which this maybe limiting us, we can all change and grow to lead happier more fulfilled lives. I can support you in bringing this into awareness which facilitates the change process. 

I would approach working with trauma slightly differently as we need to be sensitive to the ways in which it is encroaching into your life and to work safely without risking re-traumatisation. This would involve working on safety and stabilisation techniques initially before exploring whether a talking or EMDR approach might suit you best. Trauma is often held somatically within our bodies so this is also an important area to consider. 

EMDR can also be supportive when working with phobias, compulsive disorder, attachment issues and depression. 

My first session

I offer my initial session at a reduced rate of £50 as I believe (and research supports this) that one of the most important factors in successful therapy is the relationship we are able to create. I hope this allows you to come along and get a sense of me and how we might work together and makes it a little easier to walk away if you feel I am not the right person for you.  

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Cancer, Depression, Eating disorders, Health related issues, Infertility, Loss, OCD, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Stress, Trauma, Work related issues

Types of therapy

Brief therapy, CBT, EMDR, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Relational

Clients I work with

Adults, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited