Michelle Silverthorne

Contact information

Phone number: 07752 809726

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Features

Flexible hours available
Concessionary rates

Availability

Mondays 9 am - 8 pm

Tuesdays 9 am - 8 pm

Fridays 9 am - 8 pm

About me and my therapy practice

From time to time people experience situations when they are not coping as well as they usually do. This can be the result of a life event, past or present. such as abuse, anxiety, bereavement, redundancy, divorce/separation, retirement, or relationship difficulties. Or you may generally be feeling low or depressed.

In my approach I provide a safe, confidential and supportive environment to explore your difficulty or to build on your strengths to create the changes you need.

These issues may be to do with the present or sometimes more to do with past difficult experiences that may stem from childhood. Counselling can help you look at these issues with new perspectives.

I can help you with your difficulties by offering a supportive, friendly and relaxed environment.

My specialist area adults who suffer from anxiety and depression and working with teenagers and young people on a variety of issues including abuse, anxiety, depression and PTSD.

Appointments available now!

Practice description

Based in Bromley BR2. Close to Bromley Common bus garage. On street parking. Accessible by bus from Bromley or Orpington.

Offering a comfortable space to talk about what's on your mind.

My first session

The first session allows us to get to know each other and if we feel we can work together. I am an integrative counsellor which means I tailor my approach to suit your circumstances.

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anxiety, Bereavement, Child related issues, Depression, Identity issues, Infertility, Life coaching, Loss, Obsessions, OCD, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, CBT, Creative therapy, Gestalt, Integrative, Person centred, Psychodynamic, Transactional analysis

Clients I work with

Adults, EAP, Young people

How I deliver therapy

Long-term face-to-face work, Online therapy, Short-term face-to-face work, Time-limited