Stephanie Gittos

Stephanie Gittos

Registered Member MBACP

Contact information

Phone number
+44 7789785928

Contact Stephanie

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Therapist - Cheltenham

Cheltenham GL50
+44 7789785928
Sessions from £70.00



I am an Integrative Counsellor with years of experience working in private practice, with children, young adults and parents.

I offer counselling and psychotherapy with the aim to improve self-confidence, self-efficacy and emotional wellbeing.

​As a mother of 4 children, I understand the complexities of growing up and the importance of family systems. My aim is to help you navigate challenging times in your life or help your child become resilient and self aware.

​I use different theoretical models in order to tailor my sessions to the specific needs of my clients.

I constantly update my practice with the latest advances in Neuroscience, Trauma and Interpersonal Biology.

​In the sessions, we may use relaxation, CBT, mindfulness, visualisation, and the arts.

Sessions are 50mn

face-to-face or online

About me and my therapy practice

Please, have a look at my website

or book a free 15mn chat.

Languages spoken

English, French

Therapist - Oxford

Oxford OX4
+44 7789787928
Sessions from £70.00


  • Flexible hours available

About me and my therapy practice

I am an Integrative Counsellor offering counselling or psychotherapy to children, adolescents, students and adults.

My practices are in Oxford near St Clement's and now in Cheltenham, Bath Street.

Please have a look at my website:

English / French

Practice description

I aim to adapt to your needs following a model of attachment and trauma. I may use the arts, CBT, tapping or specific trauma interventions.

My practice is creative, compassionate and relational with a spoonful of mindfulness.

With children the work will usually be focused on playing and using the arts.  

My first session

In our first session, I will try to understand how I could help you and establish the grounds for our future meetings. You could just tell me about your difficulties, your hopes, or not! My work is to hear beyond your words, paying attention to you and what has brought you to me.

At the end of the first session, I will usually ask you if you feel that we can work together.

What I can help with

Abuse, ADD / ADHD, Addictions, Anxiety, Autism spectrum, Bereavement, Depression, Eating disorders, Health related issues, Loss, Obsessions, OCD, Personal development, Post-traumatic stress, Relationships, Self esteem, Self-harm, Trauma

Types of therapy

Creative therapy, Integrative, Interpersonal, Play therapy, Relational

Clients I work with

Adults, Children, Couples, Families, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited

Languages spoken

English, French