- Phone number
- Concessionary Rates
About me and my therapy practice
I offer Professional, Compassionate & Confidential Counselling & Supervision in Reading Berkshire. I work one-to-one with adults over the age of 18.
Counselling offers you a unique opportunity to explore your thoughts, feelings and difficulties in a safe and non-judgmental environment where you feel understood and accepted for who you truly are. Working with a counsellor can enable you to resolve internal conflicts that prevent you from being your authentic self and to process any unresolved issues from your past. The counselling relationship creates the right conditions for you to gain a deeper understanding of yourself, your relationships and your past experiences.
I aim to offer you a safe, private space to explore whatever is troubling you in greater depth. Together we can work to identify and release any emotional ties that may be linked to your past which may be holding you back from living your most fulfilling life.
As an Integrative Counsellor, I work predominantly with the Humanistic & Psychodynamic therapeutic approaches. This simply means that we work together to identify your current difficulties, as well as explore issues or relationships from your past which may be impacting your present life or relationships. I also specialise in Weight Management and Eating Disorders.
I offer both long term or open ended counselling as well as short term therapy.
What I can help with
Abuse, Anxiety, Bereavement, Cultural issues, Depression, Eating disorders, Relationships, Self esteem, Stress, Trauma, Work related issues
Types of therapy
Integrative, Person centred, Psychodynamic, Transpersonal
Clients I work with
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling