- Phone number
- Flexible hours available
- Concessionary rates
I am unavailable at weekends. My working week is Monday to Friday.
About me and my therapy practice
Welcome and thankyou for reaching out.
I am a client-centred, pluralistic counsellor with a holistic background. Through our counselling journey, I hope to meet you as you are. I will hold this space for you to be yourself. A safe place where all you need to bring is your Unique Self.
My ability to listen and reflect your unique experience is my gift. I believe in treating everyone with respect, sensitivity, and compassion. Taking the first step to seek support takes courage. I am here to help put you at ease and move at your pace.
You can expect empathy, and congruence. My professional background experience in mindfulness, yoga and compassionate coaching can assist to set goals, add clarity, soothe and challenge you when necessary.
I am a certified practitioner of Emotional Freedom Technique, Yoga Teacher and Louise Hay practitioner.
I have an array of experience in supporting clients coping with change, Self-development, grief and loss, abandonment, anxieties, championing the Inner-child & imposter syndrome, relationships and Self belief.
My compassionate, motivational counselling can help with confidence, indecision, acceptance and moving forward towards championing your unique and specific goals.
Additional areas of focus: Stress, Anxiety, Trauma, Anger- management, Career difficulties, Depression, Hospice and End of Life Counselling, Jealousy, Self-Harm and Addiction.
My first session
On our first session together we will look at your reasons for coming to counselling, your expectations and goals. We will look over the working agreement of professional boundaries and limitations explaining the process, confidentiality and it's limitations.
My work is on zoom currently.
I do offer a pre-paid 6 week offer for £210
What I can help with
Addictions, Anger management, Child related issues, Identity issues, Relationships, Self esteem, Self-harm, Spirituality, Stress, Women's issues, Work related issues
Types of therapy
Emotionally focused therapy, Humanistic, Person centred, Phenomenological, Psychodynamic, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Children, Groups
How I deliver therapy
Email therapy, Online therapy, Telephone therapy