Olenka Hennessey

Olenka Hennessey


Registered Member MBACP

Contact information

Phone number
07767264281

Contact Olenka

Therapist - Wokingham

Wokingham RG40
07767264281
Sessions from £50.00

Features

  • Flexible hours available

About me and my therapy practice

Hi, I’m Olenka, and I’m really pleased to meet you here. 

Life can often throw us off track. Even positive life transitions, such as having a baby, can create a sense of overwhelm and stress. Experiencing feelings of anxiety, depression, low self-esteem, and hopelessness can leave you feeling not really sure of who you are.

The skills I learnt through counselling have given me the ability to understand who I am, my behaviours and talk about my feelings. As I saw myself change and develop, I made the decision to train to become a counsellor so that I could help others to do the same. 

Learning to identify, acknowledge and talk about your feelings can give you the freedom to really take control of your life and deal with any life challenges in a more positive and proactive way.

I provide the space and opportunity for my clients to explore their emotions and feelings, using a variety of approaches and techniques, depending on what is most suitable.

We really are the experts of ourselves. I want to help each of my clients to celebrate their unique individuality and the differences that make them so special, enabling them to be their very best selves and create the life that they want.

Practice description

I offer a warm and approachable counselling service based in Wokingham. I am passionate about providing you with the space to feel heard and speak your truth. I work with adults and young people from 16 years. 

It’s essential that you feel able to connect in a way that you feel most comfortable. I am available to see you online or in person. I offer one-to-one counselling therapy working face-to-face but also providing the opportunity to engage using either video technology online or on the telephone.

My first session

If you or a young adult you know needs a quiet confidential space to talk please get in touch for a free informal chat.

My aim is to provide you with the space to support you with a collaborative approach. The most important thing is for you to find a counsellor that works for you. If you choose to book a session we can begin our unique therapeutic relationship. The heart of my work is for my clients to have the opportunity to speak and to be heard, understood, valued, respected and supported.

What I can help with

Abuse, ADD / ADHD, Anxiety, Autism spectrum / Aspergers syndrome, Bereavement, Depression, Health related issues, Loss, OCD, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Stress, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Integrative, Person centred

Clients I work with

Adults, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited