- Phone number
- 07751 573697
- Flexible hours available
- Concessionary rates
I know life can sometimes feel hectic and busy, so I aim to be as flexible as possible to fit in around your daily life.
About me and my therapy practice
I am a qualified integrative counsellor, I have 13 years experience of working in the NHS on various mental health units as well as working in addiction services. I believe that we are all unique and individual however we all experience challenges at times in our lives which can often feel overwhelming. I understand that reaching out for support can sometimes feel tough and making that first step is not always an easy one to make. I offer a kind and calm approach to therapy. I am currently offering sessions face to face, online or by telephone. I can offer goal orientated focused therapy using CBT tools, techniques and coping strategies as well as allowing my clients space to work at their own pace.
I offer an empathetic, compassionate and non judgmental therapeutic environment to explore individual problems and issues. I believe that speaking and sharing about our own thoughts and emotions to another person is an empowering and valuable experience which allows for healing and personal growth.
My first session
Our first session will be getting to know each other and moving at your pace.
What I can help with
Abuse, Addictions, Anxiety, Depression, Loss, Self esteem, Stress, Substance Dependency, Work related issues
Types of therapy
CBT, Humanistic, Person centred
Clients I work with
Adults, EAP, Older adults, Organisations, Young people
How I deliver therapy
Email therapy, Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Text therapy, Time-limited